New Member here; motive and a little about myself

Thought I'd join this community because I saw this video which explains how PMO causes a dip in motivation and it kinda makes sense. I don't think I'm addicted to PMO- I fap 3-6 times a week depending on how busy I am, but I find it pretty hard to control myself. And I want to work on that.
Hopefully joining this community will help.
About me: I'm a grad student in the US pursuing a degree in Electrical Engg. I like watching and playing soccer (European Football) and I'm an LFC supporter. I also like watching TV, Movies and listening to Beatles' music and other classic rock.
Thanks.

 

Hi DJ,
I agree with everything you said. And so, I must say- I am addicted to PMO. I thought the frequency is a parameter in determining in whether or not one is addicted. It probably is, but I like how you put it. When I consciously try to disengage, it becomes really difficult for me to stop engaging in PMO. But I find abstaining becomes much easier when I have something important going on. And that's probably the case for most users here. My motive, at least for now, is to stop watching porn altogether and control my masturbation habits.
Thanks!

 

Thanks for your support! means a lot!

 

Well, I think starting with a simple 7 day No Porn challenge would be a good idea and then build on that slowly. I have tried to quit altogether many times and I'm certain that's not possible atm. So just want to start easy. My first end goal is to stop watching porn altogether. And then will focus on M.
Thoughts?

 

Cool, thanks!