4 days so far, feeling down?

Thank you, man! I think the smiling woman and all the ones that looked at me made my day. Especially the smile, that's something very rare in my life when I do PMO. Like it strips me from my life source. I loved the attention.

 

Day 8 starts. Yesterday I couldn't sleep, constantly got hard. I touched it but then took a melatonin/lemon balm pill and went to sleep.
I feel less happy today, but not depressed. More like neutral. Could be because I ate before going to sleep, the melatonin or the fact that my flat mate came back yesterday evening, always gave me negative vibes. I swear the air yesterday changed to stale when they came back home after being away for two days. I seem to attract people with bad energy when I do PMO, hopefully I'm moving out in March.

However, I'll try not to relapse due to this neutral mood and it might improve into the day. Maybe it's a temporary flatline. Will go to uni and I'm less likely to relapse there. But my daily shower is the first challenge. I feel less impulse to stroke it till cum, which is great! But I still get boners many times a day. I'll just accept it as normal and no longer feel ashamed. I just hope I don't pop one on my presentation next week. ;-)

All these days I sleep without underpants, so it gets used to being in the open without having to get erected. I think it helps. It might be cheating, but I take Zinc, vitamin B, C & D to improve my vitality and adrenals and notice faster benefits of NoFap.

 

This is either a flat line or Seasonal Affective Disorder as the temperatures yesterday and today are suddenly spring-like, birds singing more, etc. I felt so tired I went back home from uni. Good thing is that more females than usually noticed me and I had yet another female passerby smile at me. There's definitely a correlation between semen retention and the female attention I receive. That to me proofs were still animals after all, yep ladies, too. I swear, it's like they can smell I haven't Oed since a week. I don't notice any difference in my body odor and I take a shower once or twice daily so Idk what's going on, but it's not placebo. My face also seems to look less boyish and more like an adult male's.