Day 66....Flatline continues....

I realize now that everyones NoFap journey is totally different. while many say that their Flatlines have dissipated after 2 weeks, 1 month or 2. Some, like myself, have felt it the entire time while on Nofap. So since i continue to feel this way im tirelessly looking for ways to relieve myself from the awful withdrawl type feelings. Eating healthy is something i already do, but it's not enough. I need some vitamins and supplements to help me cope with depression and Generalized Anxiety until this whole thing lifts. I wish all us Fapstronaunts lived in the same area that way we could meet occasionally and talk about our experiences..that'll be cool. But anyway today i wouldn't necessarily say is a good day mentally for me. But i'm less suicidal. Thank goodness lol

Ps. Thinking about taking medication again..any thoughts?

 

Thank you for the words of encouragement. I'll fight thru the pain then.

 

Awesome I'll order it!!

 

Awesome I'll get back into my workout routine i use to have 5 years ago....ive gotten soo lazy.....QUOTE="Bornminati, post: 745556, member: 105191"]Try adding simple cardio exercises into your daily routine. Working out definitely helps with coping up with life during flatline.[/QUOTE]

 

Totally agree with you! I never really wanted to go back down that road....guess i'm just getting desperate.

 

Yes i know! Seems like it lasts forever. But atleast urges are gone due to my low libido.