***The Gratitude Attitude Challenge***

1. I am grateful for having my work appreciated.
2. I am grateful for the warm, summer day in the middle of winter.
3. I am grateful for the new library books I am about to read.
4. I am grateful for the good day I had.
5. I am grateful for the self and identity that I am building.
6. I am grateful for the little surprises that make my day.

 

I need this right now...

I am grateful for all my good, true, supportive friends and their invaluable influence in my life.
I am grateful for all the food my family has. Good organic produce, veggies, quinoa, plenty of protein, fruit, honey, good nourishing stuff.
I am grateful that the life in my eyes is returning. Other people keep noticing it.
I am grateful for my origami books and origami paper.
I am grateful for storybooks, and the power of individual imagination.
I am grateful for the marital arts instructor I'm learning from.
I'm grateful for the sun going down right now. It is a relaxing end to a chaotic day.
I'm grateful that the boss I work with is so supportive and laid-back.

 

I'm grateful for how grateful everyone is!
I'm grateful my talk with my therapist went well.
I'm grateful to be developing new skills to beat PMOE for good.
I'm grateful for forgiveness - from God, from my loved ones, and eventually, completely forgiving myself.

 

1. I'm thankful for my life here, on this earth.
   
2. I'm thankful that I can truly begin to re-experience emotions now.
3. I'm thankful for having had the opportunity to read a lot of books, and for taking this opportunity.

 

I am Gratefull for the fellowship of AA and for stopping drinking
I am Gratefull that my Dad is coming to help me with my home over the weekend
I am Gratefull that ive identified facebook as a major source of triggers for my inner imbalance's

 

1. I am grateful for the new book I got. Its a book called The completion process by Teal Swan. She´s the first person in my life to fully understand me. it´s amazing to have your emotions validated;
2. I am grateful for the talk I had with my mother even though she can understand my perspective. That talk made me see aspects of myself I hadn´t realized consciously. so I am very grateful;
3. I am grateful for having the strength to go through another day.

 

1. For the tea I'm drinking (about to have a second steep)
2. For lost loved ones. They died recently due to addiction but their deaths bring me hope and strength to fight to see another day and break these chains.
3. For this forum. What a lovely and kind community

 

Love Louis! Compliments on your username and avatar too!

 

I am grateful for being a nofap member.
I am grateful to the person who created this gratitude challenge .
I am grateful to my parents and my brother for being very nice to me.
I am grateful to have found a new meaning to life.

 

What is this new meaning if I may ask ?

 

I am grateful that I finished reading the Bhagavad Gita.
I am grateful for every new experience I have.
I am grateful that I worked out and have things to do today.
I am grateful for the ability to draw and express myself in that way.
I am grateful for how beautiful it is outside today.

 

• I'm grateful (and baffled) that I'm going to go hiking tomorrow morning with the woman I'm attracted to.
• I'm grateful I received some good advice from a far away friend.
• I'm grateful for another smoke-free day.
• I'm grateful my body responds well to training thanks to all the sports I practised in puberty.

 

1. I'm thankful that I still have an opportunity to improve myself at this early age, and that I'm taking this opportunity right now.
   
2. I'm thankful for all the people who follow me and support me here on Nofap.
   
3. I'm thankful for going through a day free of PMO.

 

I am grateful for a car that runs.
I am grateful for the delicious pasta I had for dinner.
I am grateful for having the ability to learn and practice self discipline.

 

1. I am grateful for having a great day at work.
2. I am grateful for the wonderful news I heard that I will not suffer any rent problems.
3. I am grateful for all the friendliness and kindness I've been given.
4. I am grateful for the weekend where I can sleep in and relax.
5. I am grateful, again, for the warm, nice day.
6. I am grateful for every new day filled with unexpected kindness and wonders.

 

1. I'm grateful that I have another 3 videos recorded and ready, and tomorrow's video edited and ready to upload, so I can spend less time working on the weekend and take some time to relax.
2. I'm grateful for my "notification crew" - the subscribers who are already watching my videos within hours of them coming out and who seem to be watching every video I release each day. It feels really good to know that I'm creating content that is bringing people back for more.
3. I'm grateful for hitting 11k subscribers today. Hit 10k only 3 days ago, and I'm already at 11k now.

 

1. I'm grateful for my FA licence to be sorted out. Finally. My FA licence coaches club application doesn't have any errors and was able to join the FA coaches club for free.
2. I'm grateful for being able to pay car insurance. Yesterday, the only piece that was missing was the new car's insurance. I grateful the insurance was paid over the phone and starts on Monday.
3. I'm grateful for my chip butty special yesterday. Chip butty special is a bun with chips that included grated cheese, onion and various sauces.
4. I'm grateful for Claudio Ranieri. He has brought so much joy and happiness to the city and wrote the most beautiful story in world football. Thank you Ranieri.
5. I'm grateful for the previous owner. The previous owner of the new car has kept well care of it. Spending loads of money.
6. I'm grateful for my life. I am at the right place at the right time of my life and continuously grateful for the abundance that is always in my life.

 

1. I am grateful for believing;
2. I am grateful for asking;
3. I am grateful for feeling.

 

I am grateful for where I am in life now.
I am grateful that I'm not super hungover from last night.
I am grateful that I have time to get work done today.
I am grateful that I have a supportive group of friends.
I am grateful that everyone here or anywhere else continues to improve themselves.

 

Today,
I am grateful for my relapses.
I am grateful for being honest about it.
I am grateful for finally seeing it from a perspective of a blessing.

#42