***The Gratitude Attitude Challenge***

I am grateful for nature and everything that inhabits it.
I am grateful whenever I can do something without attachment to the outcome.
I am grateful that I started watching Rick and Morty last night.
I am grateful that I am pursuing one of my passions.
I am grateful for relationships

 

1. I'm grateful for buying new clothing.
2. I'm grateful for going to watch a movie with my family.
3. I'm grateful for getting out of my comfort zone each day.

 

I'm grateful for ice cold showers in the morning. Seriously...everyone should try it...at least once in their lives.

I'm grateful for @MrCharacter and his green and red entries on this thread. Makes me smile every time. That, and the authenticity behind the words (that goes for everyone on this thread actually) Plus what an awesome achievement - 84 days and counting.

I'm grateful for the *** started by Commander @Kill Really neat idea and fun too.

 

1. I am grateful for the weekend after a long, exhausting week.
2. I am grateful for a new Lorde's single. It is amazing.
3. I am grateful for hearing that the case against me has been dropped.
4. I am grateful for many bad things are now at bay or defeated.
5. I am grateful for the small wonders and kindnesses I got today.
6. I am grateful for the wonderful, new, and unexpected things in my future.

 

1. I'm thankful that I have good food to eat.
   
2. I'm thankful that I only dreamed I relapsed last night, as opposed to actually doing it.
   
3. I'm thankful that it's the weekend.

 

Today,
I am grateful for my beloved.
I am grateful for a rest and recharge day.
I am grateful for nature and the fresh air it provides.

#49

 

1. I am grateful for how I´ve been treating myself lately. Allowing myself to feel whatever I am feeling...my anger, my sandess, my fears...;
2. I am grateful for this amazing youtube video I found...It describes perfectly how I´ve felt and be treated my entire life and it´so cool to see that there are people hwo understands;
3. I am grateful for other day to live.

I wanted to post that video here. I want to show you guys what I mean in my journal. he can explain in like 7 minutes the reality I want. A reality were emotions are allowed and validated. A reality were I don´t have to pretend to be strong when in fact I am in pain...I world where were kids are told that their feelings are valide...A reality of connection.
I am already grateful for the ones the ones that will take some time o watch this video.
I want to ask you guys a favor....if you watch the video try to feel the message...try to feel how it may resonates with you soul...suspend judgment and allow it to sink in. I want you to see how good it feels when your emotions have reflection...I want you to feel how good it is to have your emotions validated and how much you would want to live like that. tks for your time

 

1. I'm grateful to be offered another football match. My uncle is offering me another free ticket to watch a football match.
2. I'm grateful for the nice weather today. Nearly afternoon and the weather is incredibly nice. It's sunny, blue sky with few clouds. Expected to rain heavy tomorrow so soaking in the good weather as possible.
3. I'm grateful for this present moment. I am experiencing a feel of calmness and goodness.

 

I am grateful for when I play instruments or draw.
I am grateful for the present moment.
I am grateful that I'm always improving.
I am grateful that even though I relapsed I have not lost hope.

 

1. I'm grateful for having surpassed my best streak ever today.
2. I'm grateful that I slept better last night.
3. I'm grateful for feeling the need to change my life.

 

1. I'm grateful that I'm looking a lot leaner, and my cut is progressing well.
2. I'm grateful that it's the weekend.
3. I'm grateful that I don't have too much to get done today.

 

1. I am grateful that I slept in.
2. I am grateful that I fixed an old problem.
3. I am grateful for the time I get to listen to music.
4. I am grateful for being able to watch movies and relax.
5. I am grateful for Marvel Studios and that I got Doctor Strange.
6. I am grateful that iTunes has finally stopped crashing whenever I tried to download anything.

 

I'm grateful for my mind
I'm grateful for my family
I'm grateful for my surroundings
I'm grateful for this human body

 

I'm grateful for my men's study group.

I'm grateful for my high spirits and positive mood at the moment.

I'm grateful for this human body that gets me around places and stays healthy

 

1. I'm thankful for getting through the night clean.
   
2. I'm thankful that it's still the wekeend.
   
3. I'm thankful for Monty Python - love their sketches and movies.

 

1 . I'm Grateful for my Softball game this morning .
2 . I'm Grateful for my great health .
3 . I'm Grateful for ALL of my blessings .

 

Today,
I am grateful to be alive. I feel connected to my emotions, thoughts, and intentions.
I am grateful for Jeff Olson and his Slight Edge book. I listened to the foreword summary again, and realized how by now I already embody many things from the book. I feel very joyful, and accomplished.
I am grateful for my family, and the consistency I have shown in maintaining my relationship with them. They fuel me, and I fuel them. I feel proud of myself and my actions.
I am grateful for the respect I am getting from my coworkers. Probably it's my respect towards myself that is being reflected in the outer world. I feel worthy and satisfied. Hard work pays off.
I am grateful for the soup I had yesterday. I am a soup person, and I thoroughly enjoyed a bowl yesterday.
I am grateful to be able to relax, and listen to music this morning.
I am grateful for the connection with myself and my emotions. I am savoring and enjoying every moment of these feelings.

#50

 

1. I'm thankful for my decision to stop from PMO today, and transform my life for the better
2. I'm thankful that i found this forum when i'm really in the deep dark hole
3. I'm thankful that i still have my family, my girlfriend eventhough i did all of this behind them. I regrett what i did to them.

 

1. I am grateful for my PC which I have used since childhood.
2. I am grateful for my sister who is always there to support me.
3. I am grateful for my legs which help me play football so good.

 

1.My Parents that grown me up as I am now and helped me with all and every problem I faced.

2.Sound Mind & Body which god gave me in order to help the ppl as much as I can.

3.Nice Friends that motivate me to overcome my fears and reach the peak