It's so hard to quit without incentives

How about erectile dysfunction seems like a pretty good reason to avoid porn

 

Here's my list - Comes straight from the first post in my journal

• Because you PMO, you have PORN INDUCED ERECTILE DYSFUNCTION.

• Because you PMO, women are able to tell and are repulsed/unattracted to you.

• Because you PMO, you have neglected your studies and have fallen behind academically.

• Because you PMO, you are not able to concentration for long periods of time like your peers.

• Because you PMO, you are unable to maintain any meaningful relationships with others and this has led you to feel complete loneliness.

• Because you PMO, you will never have a girlfriend or have sex as long as this habit keeps continuing.

 

pmo will keep you with lazyness, imagine having all your life time succes and energy to get to goals like wen you got the drivers licence, yes pmo can even affect concentration and energy levels, even testosteron levels, porn affect you with anxiety, i asume you were more confident during this time with no pmo due to reduced anxiety, my advice is, to start finding a way to leave it because it will benefit you en every way, your life is controled by porn and masturbation, every decision and situations hard to think of but its actually induced due to the personality produced by pmo, imagine not even having to pmo ever again, sounds hard, but imagine it for a while and you will see what i mean

 

As a partner of a man with PIED specifically delayed ejaculation I want to shout to you please if you ever want to have a healthy sexual relationship with another person stop now and fix this. That needs to be a large part of your motivation. The longer you do it the harder it becomes to break the habit. It does not get better in relationships it gets worse and it will kill your relationship. Think about your future. Good luck.

 

Maybe set a goal to get your CDL and drive truck.