This is why i started NoFap

Hi Gentleman


I started PMO when i was 11 years old.
But to jerk off i started when i was 8 or 9 years old Now i'm 15 years old and in 5 and a half weeks i'll be 16! In the begining i watched tv porn and then when i was 12 or 13 i started watching porn on my mobilephone. I used to masturbate everyday and watch porn everyday. My biggest problem was that i needed always the best porn. So i had a big desire for a high dopamine committee. The worst thing were my mood swings, i was way too serious and too aggressive!!! I had a big anger problem. I even had depressive moods and i thought about suicide. I had in about 4 years of PMO just 1 girlfriend because i was too shy and i didn't have the balls and the courage to approach to a pretty girl and ask her for her number! I had big trouble at home with my parents because of my anger, mood swings and because i wasn't happy. I had often quarrels with them. I used to play everyday videogames, jerk off and eat some junk food and do sports. I had also big trouble at school i had often fights. Another big problem for me was my anxiety and social anxiety. Girls usually used to hate me at school but only the ones that i didn't like. Everytime i saw a girl that a had a big ass and/or big tits i just said: I want to fuck her! She didn't even need to look good. But now i'm just thinking.... What the fuck was wrong with me? But gentleman you know what? One of the worst thing were my bad marks in the school! Listen: My father took my consoles away (all) about 8 months ago. Since then my marks are much better!!!! And some things changed even at home. I was kind of calmer, i wasn't anymore extremely aggressive my mood swings have gotten better etc. And my personality a little bit. Now listen bros! I started NoFap on the 11. Or 12. Of december 2016 and first of all i had a about 10 Day streak but then i took a warm bath and i was playing with my dick and i came and ejaculated! I didn't want to cum i tried to stop it! But it was too late. Then i started the next day my second streak. I managed to not masturbate for 2 Weeks but then i had a wet dream and then i thought you know what? Let's jerk off!!! Then the next day my third streak started on the 2. Or 3. Of january. So that means that i didn't masturbate for 75 days gentleman hehehe im really proud and my friends and others are wondering how i used to manage all this!!! I will post maybe every 2 weeks something new here. At the moment i'm in a little flatline but i don't care it's a part of my journey!!!

Greetings from your NoFap brother from Switzerland have a good time lads and enjoy your life

 

My

My current strategies for abstaining from PMO:
- meditation
- cold showers
- porn blocker installed on my mobile phone
- deleted instagram
- not looking at pics of women that are in a bikini ect.
- having a healthy nutrition
- A good sleepy rhythm
- staying busy
- trying not to fantasize
- sport

 

Thanks for beeing so nice!
I would appreciate it really if you would help me, i'd like to skype.

 

Thanks i'll check it out.

 

I will. Thank you