screentime & app management, lock-out, scheduling

hey all,

i've been using this for a while, a screen-time & app management / parental controls app for phones. it's very helpful with reducing pmo for mobile devices.

basically the app temporarily removes app icons from view & access on a time schedule, so e.g. 11pm to 7am I can't access internet on my phone--or whatever peak tempting hours are in re pmo.

they recently launched the premium version ($5 a month) that gives you app-by-app control. the regular version does every installed app (excluding apps like Notes, Maps, etc.).

http://ourpact.com/

even though the settings are controlled from the parent app/machine/browser (which I assume is yourself, for nofap purposes) i find this really helpful.

case in point: if i lie in bed with my phone after hours, then i'm locked out of internet-browsing apps by the ourpact app, i'm immediately reminded and encouraged to not masturbate. it's also a hassle to reschedule as you'd have to do it from another machine.

this could be a useful tool for those of us struggling with pmo on mobile.

and of course this is great for any of you with kids. highly recommended.

 

that's weird! it's a little complicated on iOS (especially the premium version) but it works. Android sounds like it's a little simpler. Feel free to PM me though and I'd be happy to help troubleshoot!