***The Gratitude Attitude Challenge***

Today I am thankful for being alive.
Today I am grateful for the people who care about me.
Toady I am thankful for the people who inspire me.

 

1. I am grateful for starting my day early, a simple act that has given me more time to live.

2. I am grateful to have been born into privileges many do not have.

3. I am grateful to have discovered meditation and the knowledge that, while I may not be able to always find happiness I can always find peace.

 

1. I'm grateful for one more day of work.
2. I'm grateful for feeling good with myself.
3. I'm grateful for the improvements I've made today.

 

I am grateful for:

1. Being able to recognize my bad habits (SO HAVE YOU) like PMO, procrastination, etc., and not just being on autopilot and have them run my life.
2. I am grateful for all the material available (books, nofap, and the supportive side of the internet) to help us understand how our minds work, and how to get out of addiction and break habits.
3. I am grateful for being able to challenge myself and grow!

 

I'm grateful for the NoFap community; courageous, pioneers helping each other create better lives for themselves and others.

I'm grateful for having a cool place to work; views across a park, fridge, coffee maker, always warm, friendly people, access to all labs and facilities I need.

I'm grateful for sports to watch. There were times when sport was the only thing that kept me sane and gave me a break from stress. I'll watch practically any sport.

 

Grateful for surviving 30hours of dry fast and two days of recovering.
Grateful for Milenita
Grateful for my family with whom I spent Easter
Grateful for next travel I will have

 

1. I am grateful for food. Because it is great and I'm hungry.

2. I am grateful for the time I have left with those I love. May I never take it for granted.

3. I am grateful for my brother. A great friend and an even greater source of transportation.

 

I am grateful for my wife who loves me unconditionally and who listens and understands me.
I am thankful for the many resources available for help with any of the problems life sometimes throws us.
I am grateful for continued health and fitness.

 

1. I'm grateful for feeling motivated.
2. I'm grateful for being focused.
3. I'm grateful for inner strength.

 

1. I am grateful that I did not masturbate today, despite very strong urges.
2. I am grateful that I could enjoy my 'Maggi noodles' today.
3. I am grateful that I have been able to meet my workout targets every day since last 11 days(First time ever).

 

1. I am grateful for this beautiful weather.
2. I am grateful for the great support I got today.
3. I am grateful for the conversations I had.
4. I am grateful for the new stuff to read and enjoy.
5. I am grateful for M83 and his wonderful music.
6. I am grateful for the good food I ate.

 

1. I am grateful for the ability to move on from the past.

2. I am grateful for forgiveness.

3. I am grateful for all the friendly people in the world.

 

I'm grateful for tea and toast.

I'm grateful for surfing through strong sexual desire unscathed.

I'm grateful supportive academic supervisors.

 

1. Thank you for giving me motivation to get through the day.
   
2. Thank you for giving me good fod to eat.
   
3. Thank you for giving me a loving family.

 

Day 1 of this challenge.

• I'm grateful that I can afford to travel around south east asia for 5 months.
• I'm grateful that I know my mom will always love me and support me.
• I'm grateful that I know about NoFap and because of that are changing the direction of my life to become the best me possible.

 

1. I'm grateful for spending time with my friend. Done some food shopping in town.
2. I'm grateful for training yesterday. Yesterday I arranged a football training and one kid showed up. I'm truly grateful for this one kid turning up.
3. I'm grateful for playing football yesterday. I was able to meet up with my friends that hadn't seen in ages.

 

I am thankful for learning to live and ENJOY my life without vices such as PMO to cope with discomfort.
I am grateful for everyone who posts and shares their journey.
I am thankful to be able to reach out for help and find it.

 

1. I'm grateful for my new dog! He was abandoned and we adopted him.
2. I'm grateful for living one more day.
3. I'm grateful for all life's opportunities.

 

1. I am grateful that I was able to challenge myself to give my best to my studies.
2. I am thankful for the awesome weather.
3. I am grateful for Ted talk video on self control. It really helps.

 

1. I am grateful for the sunny weather.
2. I am grateful for the wonderful, new music I've discovered.
3. I am grateful for the good things that happened.
4. I am grateful for the bad things that happened. They allow me to get stronger.
5. I am grateful for winning sometimes at PR: Legacy Wars.
6. I am grateful for the weekend where I can relax.