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Pretty long introduction.

Discussion in 'New to NoFap' started by Deleted Account, Apr 24, 2017.

  1. Hello. I'm a female, 18, and I've just made an account here because I'm desperate. I've been trying to quit for a year and a half now and I've been failing miserably. And lately it got even worse, I'm starting to lose the will to even try -to be honest, I doubt I truly had it in the first place- I'm not trying half as hard as I used to, and I hate myself for it. I'm going to share my story hoping, praying it will help, even a little bit.

    My history with MO goes wayyyy back. I started when I was five. (Can five-year-old kids even orgasm?) back then I obviously had no idea what the hell I was doing, but I did know two things. One, it was wrong. Two, it was fun as hell. And maybe the fact that it was so wrong is what made it so tempting. If you're wondering how a five-year-old would feel guilty about something she doesn't understand, that's because my mom caught me, multiple times, scolded me and told me it was extremely unhealthy without ever giving me a reason. So I would feel very bad for doing what I did, but it never stops me from doing it again... and crying after.

    The strangest thing is, I actually remember the first time I ever did it quite clearly, and I recall that for some twisted reason, I was thinking about fatness. Am I born with a fat fetish? Or did I develop it after that day? I'll probably never know but anyways, you get the point. For thirteen years I've been masturbating while thinking of fat, gaining, tightening and everything that has to with those things. I've NEVER watched porn. Ever. It might have been easier for me to stop if I did. But now I get the urge to masturbate by merely mentioning the word 'fat' (yes, it's that bad) I get it when I gain weight, when my friends talk about losing weight, when someone, never mind their gender is wearing their shirt a little too tight, when a freaking book character is talking about weight gain/loss. It's terrible. And it's ruining my life. You probably understand that I don't hate my fat fetish for what it is, I just hate how severe I have it. How normal everyday things can affect me in a way that makes me ashamed of myself.

    Now that you get the picture, I have one more thing to add. Until the age of sixteen/seventeen, MO for me was more of an addiction than anything. I would do it when the urge got too much and that's it. But a year and a half ago, when I googled masturbation and read more about it, I decided to stop. The main reason is because it's a sin in my religion and that makes me feel even worse, the other is because it'll ruin my sex life. So I started to take the matter seriously but the furthest I'd got was 30 days clean and then I relapsed. And then 30 days became 20, and twenty became two weeks, and two weeks became two days, and I was back where I started. With even less motivation.

    So I joined NoFap hoping it would make me a better person. Everyone here seems so friendly and there are a lot of success stories. I hope I can write mine one day. I'm sorry for the long introduction but getting this off my chest feels really good. Thank you for your time and I hope you're not too bored with me already.
     
  2. IamtheWalrus

    IamtheWalrus Fapstronaut

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    Hi, xbookwormx. Hope you're well. I'm also new on this community and i thik that we can get over this addiction together.

    Your story is interesting, all the feels that we have when a PMO session is finished. Our mind make us feel really blue.

    I'm 18 too, (you can read my post with a few minutes after yours) and our historys are pretty simliar (except for the start age).

    Well, you can send me a message if you want, cos i need some help too. Then, if you need an advice or something we can talk with the users or send a message. Good Luck, my friend!!!
     
    Deleted Account likes this.
  3. Hey there, thank you for being so nice. I do hope we can get over this together too. I guess the whole point of this community forum is to find people who understand you and ready to support you. It's good to know I'm not alone to be honest. And yes after a PMO session it feels pretty terrible, I just hope we get rid of this.

    It would be great to have someone to talk to, so yes I might bother you some time haha, and of course you can message me whenever you need someone to talk to, hipefully we'll be good for each others
     
    D . J . and IamtheWalrus like this.
  4. i_wanna_get_better1

    i_wanna_get_better1 Fapstronaut

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    Welcome to the forum. Many of us end up here desperate to get answers and find ways to get better. The roots of our addiction often go back to our childhood or adolescence. Things can imprint on our brains in ways that can almost never be forgotten. Fetishes are one of the most complicated problems to unravel because we often forget all the circumstances surrounding the creation of the fetish and are only left with the problem. The fact that you are able to trace it back and remember can be something that can help you heal.

    Addicts learn at a young age that they can make themselves feel better when they M or MO. Soon our bodies develop a dependency on those chemicals. We end up using them like anti-depressants or anti-anxiety meds. We can continue to strengthen those mental pathways every time we M. Many of us can be triggered by an image, an idea, or merely a word. You are not alone in feeling the way you do.

    Addiction is defined as having compulsive behavior, escalating behavior due to tolerance buildup, and withdrawal symptoms when the behavior is stopped. It is not your fault that you have not been able to stop up until now. We simply do not have the willpower needed to fight back against addiction. The key to winning is to not fight it head-on but to develop a toolbox of coping skills and distraction techniques. Over time those new behaviors replace the old ones. We learn to find enjoyment and satisfaction is healthy behaviors instead of turning to P or M.

    It took a lot of courage for you to share your story. We can help and support you. Just remember that we are not professional therapists and if your problems continue to persist then we encourage you to tell your story to a real life therapist. There is NO shame in admitting we need help. Our addiction makes us feel ashamed and embarrassed and we end up not reaching out to help that is available.

    Shame and embarrassment can also be compounded if our behavior is at odds with our spiritual beliefs. Part of our brain can sincerely desire to make our God happy but our body can be a slave to this compulsive behavior. I had to talk to the elders in my congregation to fix that component of my problem and get spiritual healing. It is such a relief to start telling your story to others and restore harmony within yourself.

    If you are interested in what to do next you can educate yourself at www.yourbrainonporn.com. You can start a journal in the 'Women in Reboot' section. And you can find an accountability partner in that folder as well. Feel free to ask any more questions. I hope you find the information, advice, and support you need to achieve recovery.
     
    Deleted Account and D . J . like this.
  5. D . J .

    D . J . Fapstronaut

    Thank you for sharing your story. Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

    The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
     
    Deleted Account likes this.
  6. Wow, you understand me better than I do myself. Can't thank you enough for this. There are a lot of things that I understand better now and I will definitely be checking out that website and the woman reboot's section. Your reply gave me all the motivation I needed to be honest.
     
    i_wanna_get_better1 likes this.
  7. Thank you! My strategy is gathering the willpower to stop PMO forever by connecting to the people here and reading the success stories and everything. And participating in reboot challenges. (It may not sound like a solid plan but hey I joined this site to learn)
     
    D . J . likes this.
  8. I had a similar start(although it was only at 8). Although I never was caught, I just kept on going. 15 years now and it's taken control of every facet of my life.
    This is the cycle that everyone gets caught in and it's great that you are seeking help before it gets way out of hand. The more you MO, the more you are likely to detach from reality and seclude yourself from the people around you. This habit sucks you in and zaps all the energy out of your life

    This is actually a really good plan. It's the plan I've been following for nearly 2 weeks now and this is my longest streak this year. In about 2 weeks this will be the longest in 4 years!
    The enemy is always at the door, just waiting for you to let your guard down. Stay strong and keep fighting. We're all in this together :emoji_thumbsup:
     
    Deleted Account likes this.
  9. I don't even know why it starts at such a young age. But I guess all that matters us that we're trying to stop and not giving up. And yes it does ruin one's life, it's terrible. It's an addiction really hard to get rid of and the problem is you get sucked in before you know it. Also I'm glad you say my plan is good, that's relieving haha. Congratulations on doing 15 days! And it's your longest streak this year too, this is great. You can do it. You survived two weeks then you can do two more and then hopefully you'll be able to stay PMO clean forever. Good luck!
     

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