Introduction

Hi. My name is Sourabh. I am 20 years old.
I hope you all will help me to get out of this addiction.

 

I will not watch porn anymore. I will not let bad thoughts come into my mind. I will keep myself busy whole day. Will use internet only for social networking sites. Will try to stay positive. I have taken challenge of 7 days without PMO and will increase the days if I succeed. I CAN DO IT.

 

i think I found one.

 

thanks.

 

about 4 years. Man it has ruined my life. My confidence level is very low. I have become anti social.

 

iw

i will give my 100 percent.

 

simple strategy. I'll not watch porn anymore. Not let bad thoughts come to my mind. Keeping my self busy whole day.

 

no. I've tried many times before. But I always failed. Can't control my mind. It ruined my studies. I failed my previous two semesters. I was a very good player in soccer. I was captain of my school soccer team. But then I get addicted to PMO. It ruined my stamina. I became skinny. Lost weight. Started feeling low and depressed. Confidence level dropped. I never get selected in college team from about two years. I can't play that well which I used to play in my school days.
sorry my English might be not that good.

 

th

then tell me what to do.