Are there foods or drinks, that helps against the lust?

Have you considered fasting, even of meals or certain meals or even drinks or certain drinks? For me I find fasting does help overcoming issues such as lust and overcoming PMO.

 

water. If you drink a bunch of water I've heard it helps with urges. I can't be 100% confident in that fact though.

here is a NoFap Reddit post about it!
https://www.reddit.com/r/NoFap/comments/4krnuw/drinking_water_really_helps/

 

Go vegetarian , drink water , have fasting once in week , eat fruits to get more energy , drink water mix with honey ,

 

mexican food and the food coma that follows helps.

 

I have heard a story about Nun. A friend of mine tells a story or joke, I don't know if this is true they say that Nun eats a lot of papaya fruit to minimize the lust in them.

 

PM'd.

 

I have no idea what to ate to decrease lust but I can tell you what to avoid to decrease lust. Basically eat less processed foods, less animal products and less cooked foods. These things increase lust by pretty damn huge margin. Ideal would be raw vegan diet for optimum effect. I get that for most people that's unrealistic so at the very least you should be aiming in that direction by decreasing your animal food and cooked food intake. For example maybe instead of cooked pasta and meat balls have raw zucchini "pasta" and add just tiny amount of meat to sauce, just for the smell and flavor. And if you want texture of a meat have some mushrooms, their texture is very meat-like. Or make fake meat balls from seitan. You can mix saitan with real ground meat too, that will keep the volume of food at the same time keeping meat content lower. There are all kinds of substitutes like this that you can find which will keep the same volume, same texture, same calorie content. All ya need is desire to look for them.

 

yes .. there are , drink mint on regular basis , green tea , vegetables , fruits .. and please avoid any spicy food and try fasting.

 

Fasting in a way that is like Islam. They avoid food all day and eat just as the sun goes down: at about 6 pm or something. Then by the time they eat, the food is taken all in one go so not much food is consumed.

 

yes i am muslim and i fast like this a whole month of ramadan and it helped me greatly to success in my reboot

 

I do intermittent fasting every day. Fasting works great for this indeed. One of the reasons is because it limits you exposure to cooked foods and animal products, which are huge contributor to lust, like I mentioned above. If somebody would be eating raw vegan diet all the time I bet they would not notice that much benefits from fasting as somebody who eats a lot of cooked food and animal products. All tho they would notice some. Food in general is an aphrodisiac, even raw vegan food. But the lighter the food the best it is for lust control. I suppose only juices would be even better than raw vegan. And the best for lust control would be not eating anything at all, ever.

 

Interesting . Water is all I drink, sometimes I'll drink some tea when I'm home or gatorade when I'm playing sports ... Maybe this is why I've gotten so far in my journey without much trouble .

 

fun fact the original creator of corn flakes made them thinking it would help boys suppress their desires to masturbate.

http://www.dailykos.com/story/2014/10/23/1331075/-The-Strange-History-of-Corn-Flakes
Disclaimer, I have not read the whole article so I don't know how graphic it gets or if there are any triggers, but I assume its okay.

 

This ^^

Red meat increases the sexual fire. Avoid pork at all costs, pigs are full of desire and lust.
Garlic and onions will increase passion.
Take it easy on the salt.

Eating astringent and bitter foods will help very much, Tulsi, melon-seeds, and Haritaki especially.

 

I had a double-double from In N Out yesterday. Today, I am horny af.

 

Two things that always trigger my lust are alcohol and caffeine. It always leads to a relapse for me.

 

Besides, I find Tulsi delicious (I'm drinking it at this moment)!