New Challenge who will win! until the end of May! challenge (̶i̶̶m̶)possible :)

Another day without pmo.......

 

What was your visual or emotional trigger? What could you have done differently which would have led to different outcome?

 

Ok Im in. Began my streak from the last two weeks of april.

 

i relapsed on 3rd

 

I and many others here know how you feel bro. Start again, you have many years to add a difference to.

 

What were your visual or emotional triggers?

What could you have done differently which could have led to a different outcome?

 

Well I also started abstaining from 1st of may but found NoFap just now I hope I can make it till end of month

 

Are you learning from your past mistakes or simply repeating them?

 

What triggered the setback?

 

Have you deleted the porn from your computer and smartphone including the browser history and cookies?

 

That's a good start. What did you see or how were you feeling when you decided to PMO?

 

Another day without pmo.......the travelling path so far is very easy......coming two days are going to be difficult because I will be free from office but I will surely make it this time.........

 

lot of stress

 

What can you do differently to deal with stress?

 

i am trying meditation, but it is also difficult, i will keep on trying

 

Sometimes the best thing to do is to stop what you are doing, go outside and get some air.