For people that aren´t advanced yet -or after relapse! make 5days then make it to the next step...:)

I'm new to NoFap. I've made it through five days. Yesterday was my hardest day. I like little goals because 90 days seems so far away. I just tell myself, "You made it through one day- now go for five days. Great, now a week. Now ten days... etc."

 

Anyone else feels that lack of sleep makes them hornier?

 

From taking small duration gap (like 5 days) we can achieve something big !!

 

I don't know why I gave in but I relapsed..I feel so bad and I hate it. It was just 1 more day till I reach the goal...idk what to say now

 

It's inevitable. If we didn't have the urge to relapse, it wouldn't be an addiction worth kicking. Nothing to do but brush yourself off and get right back into the challenge! Good luck, friend, you can do it. We both know you're capable of it.

 

starting everything from fresh just relapsed a lot of guilt and anger towards myself

 

starting all at fresh just relapsed filling guilty and angry towards my self

 

You know, I used to consider the first week the hardest but now I actually consider days 8-10 the hardest.
The reason for this is because I usually feel lousy during those days when I would expect superpowers. When this happens, you begin to question NoFap and begin to think it is a myth.
It is NOT a myth. The benefits take time. Just don't be a slave to expecting superpowers.

 

I'm just trying to help

 

yes i will for sure

 

I'm in

 

We're still in this together man