***The Gratitude Attitude Challenge***

Hello everyone,

I'm grateful for:
The cold shower I took this morning. Didn't wanna leave it felt so good.
Game time last night, been awhile I played my game and just relaxed with buddies.
The day ahead, I'm prepared for whatever happens.
Self reflection, there's always something in your mind telling you no. You have to be strong enough to say yes!.

 

I am grateful for finding more biohacks. I will add wim Hofs breathing method. And it did work.
I am grateful for the great day.
I am grateful for my bed. Im tired.
I am grateful for tomorrow gym morning session at 07.30.
GoodNight.

 

Day 14

1. I am grateful for my mother, without her I won't be here. She is a fighter and would take care of me even when I am down. She is just great, and I love her very much.

2. I am grateful that I could take care of my mother whenever she feels vulnerable or weak. [Would love to help her financially, Just wait mom]

3. I am grateful for not giving up yesterday's artwork that I completed today.

4. I am grateful that i completed my Workout challenges.

5. I am grateful to complete 2 Weeks without any 'P' surfing. Need to keep fighting this urge.

 

1. I am grateful that I stood firm today.
2. I am grateful for the social conversations I had today.
3. I am grateful for the conversations I initiated t oday.
4. I am grateful that I visited school today.
5. I am grateful that I drove car today.
6. I am grateful that I went to the gym today, despite of 1 hour procrastination.
7. I am grateful that I had a good and productive day today.
8. I am grateful that I am tired and exhausted right now - effective gym session.
9. I am grateful for the morrow, then I have off for 4 days. It will be gym time then!
10. I am grateful that I visited the school and gym despite the fact that I felt really weak and low today.
11. I am grateful for ted talks. They teached me a lot today.
12. I am grateful that I keep learning about life every day. We can achieve what ever we want, really. We just have to believe in our victory until we get what we desire!!
13. I am grateful that I am going to sleep now, quite early today. Good night to you all!

 

1. I am grateful for the easy day I had at work.
2. I am grateful to get to work early.
3. I am grateful that it did not rain.
4. I am grateful for my morning shower.
5. I am grateful to relax.
6. I am grateful for the good food I ate.
7. I am grateful for the new things that come along my way.
8. I am grateful for the connections I made.

 

I'm grateful for:

• my extraordinary good mood today.
• meditation.
• abundance washing over me like you wouldn't believe it.
• the intrigue brought on by the law of attraction.

 

1. I'm grateful for the present moment. The present moment is all there is.
2. I'm grateful for a beautiful day. Today was sunny, bright and hot.
3. I'm grateful for cold showers. I'm still committed to take cold showers but today I took hot boiling steam and then I took a cold shower.

 

1. I'm greatful to have a good friend even if we can't be more.
2. I'm greatful to have a roof over my head.
3. I'm greatful for the beautiful weather.

 

1. I am grateful for the fact that I always try to embrace myself no matter what. I know I can have the life I want so I will keep pushing forwared;
2. I am grateful for the time I am taking for healing;
3. i am grateful for the night of sleep again. I slept very well.
4. I am grateful for the fact that I had some food left so I could give some dog that lives nearby.
5. I am grateful for the dove that used to visit me is doing it again.

 

I stumbled last night but I'm grateful that I can reset and try again this morning.
I'm grateful that I'm on the road to transform my dad bod to a lean mean machine
I'm grateful for this site.

 

Another day I'm grateful to be alive.

I'm grateful for:
The mass surge of energy and focus I have today.
Collaborations working with others helps me think better.
The nice weather going to be a relaxing day.
Whatever the day holds for me.
My protein drink I had this morning.
Getting my presentations finished.

 

Today I'm grateful for

1. Being sober from drugs and alcohol.
2. The chance to get back on my dietary macros. I had a cheat day yesterday, but it didn't feel good, which I'm greatful for! When cheat days feel like shit it means old eating habits are slowly being rooted out!
3. Im greatful for my progress so far with my weight loss goals.
4. I'm greatful to be alive and to be me.

 

1. I'm grateful that I didn't watch P today. Fought with my urges to do so, feeling good now.
2. I'm grateful that I could learn so much from my mentor.
3. I'm grateful that I have abstained from PMO for a week now.

 

Day 15

1. I am grateful for a beautiful day.

2. I am grateful that i took control of my desire, and did not venture further that could have jeopardize my streak.

3. I am grateful for not 'M' for 15 days.

4. I am grateful that I had a good time in spiritual service.

5. I am grateful I completed my workout challenge for day 5.

 

'I am grateful for the first time feeling wim hot breathing technique .
I am grateful for my life.
I am grateful for sleepiness.

 

1. I am grateful that I stood firm today against PMO.
2. I am grateful that I had a really exhausting day today.
3. I am grateful that I woke up at 6AM. I simply threw my pillow and sheet away, and I got up at once. I always struggled getting up early, now I did it! I am still proud of that. I will do the same on the morrow, but at 8AM since I am off on the morrow.
4. I am grateful for maintaining a positive attitude. Attitude determies a person. I am sure of my victory, no matter where. I will succeed, there is no alternative.
5. I am grateful for the social interactions I had today.
6. I am grateful for writing here, once more.
7. I am grateful that we sold our car today, finally!
8. I am grateful that I have lots of stuff to do on the morrow!
9. I am grateful and exited for the gym session on the morrow, let's do this!
10. I am grateful that I will go and sleep now. Have a good night all, and take care!
11. Also, I am grateful that my friends and I tried to chase down a thief who stole money from a old women. He sadly escaped, but we tried. I am sure he will be punished, one way or the other.

 

I'm grateful for

• being super productive today!
• more or less having tomorrow off.
• my bed waiting for me right about now.

 

1. I am grateful for the good things that happened today.
2. I am grateful it was an easy day at work.
3. I am grateful to help people where I volunteered.
4. I am grateful for the food I ate.
5. I am grateful to get a free donut.
6. I am grateful for the conversations I had today.
7. I am grateful for whatever the future holds.

 

1. I am grateful for the sky and the stars and the moon. I like staring at them during night time;
2. I am grateteful I got thr help someone that was in need;
3. I am grateful for my health;
4. I am grateful for my mother and sister and my father as well;
5. I am grateful for my will to get better every day.
6. I am grateful that I thought about talking to this girl even though I didn´t. I am getting more confident each day.

 

Today i am grateful for finally making the decision to give away my gaming PC and get an office laptop instead.

I'm grateful for the very first cold shower outside in the garden and having the possibility to do that.

I am grateful for a friend who is a spiritual soulmate since many years.