I'm in a dilemna here , Anyone else faced the same ? {Need Help}{Numbing}

Okay, So this is my second thread on Nofap because I couldn't find exactly what I was looking for. So forgive me if this already exists but I need to get it out.

One of the mains reasons I choose Nofap is because nowadays, I can't feel anything!
No emotions , No regrets, Reduced care for my loved ones.
You try to seek Happiness around you, Take a moment to observe the world.
You can't find the pleasure or happiness anymore in small things !
All I want to do (After and before nofap) is to sleep and not give a damn about anything.
I have to study , Prepare for exams , Try to get a relationship but I can't . I just can't focus on either of them, Too much multitasking shuts down my entire brain.

Its not like I'm desperate to get laid. Fine without it. I gotta focus on academics but u see, when I AM desperate, The only solution to feel Something.. is PMO
Too many voids in my life, Past about a rejection, Stress for studies, Hopes , Expectations..
I wonder what's left in.

 

Seems a good Idea @r8js . I'll start trying it now . Maybe get a couple of print outs and stick up in my room