***The Gratitude Attitude Challenge***

Today's gratitude:

• My coach and the lessons he's taught me.
• My health.
• Not being perfect.

 

I am grateful for not giving up even though I relapsed
I am grateful for the fun to come this week
I am grateful for my cool physics teacher

 

1. GRATEFUL FOR NOFAP
2. GRATEFUL FOR HAVING A LOVING FAMILY
3. BEING ABLE TO WALK AND TALK

 

1. I am thankful for staying positive even in the dark times.
2. I am thankful for being alive.
3. I am thankful for waking up in a positive and happy mood.

 

im grateful for:

1. Realising that its very important to forgive yourself when you're going through any kind of self imprvement.
2. Doing productive work, which can help my career in the future.
3. Every positive and negative situation in my life, that has taught me something and made me stronger.
4. All the opportunities that I have in my life.

 

I am thankful for:
Done 7 of 10 exams and yesterday was the most difficult and I got 9. But not finished yet.
Went to gym eventho busy day. ITs these days that counts.
2 weeks left, then back to Sweden and family.
I am so grateful for the beach i have just outside the apartment.
I am very lucky.
Peace

 

-I am grateful for having money from my birthday
-By the way, im grateful that many people celebrated my birthday!
-I am grateful for finding out how to meditate again

 

• I'm thankful for another clean day.
• I'm thankful for a rainy week.
• I'm thankful for all that I have.

 

I am grateful that I am on this nofap journey.
I am grateful for my friends.
I am grateful for the Airconditioner in my room too.

 

1. I am grateful for another day;
2. I am grateful for the new friend I made and the atention she is giving me. she is trying to help me even though we just met. so I am very grateful for that;
3. I am grateful for being able to sleep better lately;
4. I am grateful I´ve been successfull in reducing my my overthinking in the last 2 days even though I am just in the beginning of the second day; I feel much better now. Since I´ve started meditating and raised my awareness there is this quote I couldn´t agree more "overthinking is the biggest cause of unhappiness".

 

1) I'm very very very grateful that the family feud that we were engaged in, already came to its conclusion.
2) I'm very grateful that one of my ideologies were proven wrong.
3) I'm very grateful for this day, as many special things happened in this day.
4) Lastly, I'm very grateful that I've found this community. Without it, I can't even cherish these things that I've experience. I give my sincere thanks to the people in this community. I hope that we can all reach our destination. =)

PS: I think it is inappropriate, but I just want to make a vow here(and make it my default page in browser hahaha), that I will give myself a birthday gift. Gift that I will succeed in NoFap in this run. (Btw, even if no one is asking, my birthday is September 19 hahahah)
I hope you all have a good day! ^_^

 

1. I am grateful that my mother was not admitted today in the hospital. She could have been admitted if the blood pressure that just shot up didn't subside. [Thank you for giving me another chance, life and god]
2. I am grateful I was positive throughout the whole ordeal, and calmed my mother. [That is the only thing I can do now. at least]
3. I am grateful for being there for my mother.
   
4. I am grateful for having another opportunity to really think about my life.

 

Im grateful for not losing my mind in the lonely times.
Im grateful i have a bed and a room to sleep
Im grateful for the nice things that will happen in the future

 

I can only agree with you, getting likes here and liking others posts in this thread only makes me happy - give and get. We have some of the finest people here in this forum!

Keep firm, it is vital now that you continue with the battle - nothing is lost! The temptation will be hard now, but the reward for not giving in will be huge in return.
Victory shall be yours!

Glad for you that she is alright. You are doing terrific - I remember you saying that you are going to do PMO for the first time after we talked here, and I am so happy that you keep it up. Keep it up, and stand firm.
Victory shall be ours!

My post:

1. I am grateful that I stood firm today.
2. I am grateful for the support here and for this forum.
3. I am grateful for the really productive day.
4. I am grateful that I did not leave the gym after I had no power to do my 102,5kg 20rep squats - this time I even failed at 7. NEXT TIME; I WILL SUCCEED!!!!!!!!
5. I am grateful for today - it was really productive. Not a single second wasted!
6. I am grateful for loving myself!
7. I am grateful that I trimmed my beard- people were thinking that I was 24-26 for quite a looong time. Now I should look a few years younger!
8. I am grateful for visiting the gym today and finishing lots of stuff.
9. I am grateful that I am insanely tired right now - going to bed at around 11PM today. take care you all, good night !

 

1. I'm grateful for this present moment. This present moment is all there is.
2. I'm grateful for being healthy. After seeing my mate in hospital, made me truly realise health is wealth.
3. I'm grateful for taking the right road. I was undeceive of changing lanes which would have taken me away from home but stayed in the right lane.

 

I'm grateful for:

• The law of attraction - I sent out a specific, deeply heartfelt wish to the universe regarding a very specific solution to the drama between me and the two other people I've had trouble with - a solution which would actually benefit all of us, and said wish came fucking true today! I can hardly believe it! I am absolutely friggin' ECSTATIC!

• Having a really nice dinner with friends.

• That it's all working out the way I hoped! ॐ

 

1. I am grateful for my Job I know there are people who are not able to work, I am blessed.
2. I am thankful for truly starting to think about the future and not just the now.
3. I am thankful for a routine that keeps me focused.

 

Grateful today for:

• Today's perfect weather
• All the times when depression hit me in the last years, and I fought it and didn't let it bring me down
• Consciously choosing to take action towards what I want in life
• The shift from living reactively and being a victim to living proactively and being the action taker, the go-getter

 

• I'm thankful that I've went through today clean.
• I'm thankful that the urges are flowing away from me now.
• I'm thankful that I have everything I need.

 

1. I am grateful for another day;
2. I am grateful for the food and water I daily have;
   
3. I am grateful that I slowed down my brain activity in this last 3 days;
4. I am grateful for the shoes I am about to have;
5. I am grateful for life;
6. I am grateful for every emotion I felt yesterday;
7. I am grateful for being able to feel. the thing about being sensitive is that you feel everything amplified. the comfortble feelings feel so good. but the unconfortable ones...oh my...they hurt so bad. but I don´t give a fuck. I will definitely feel them. I chose to feel them because they are there to be felt... they are mine to feel...they are just trying to help me and nothing more.