Wet dreams,again? it suck!!!

Perform kegels exersice, do meditation for 5-10 mins, workout (especially squats), avoid non-veg (atleast avoid meat), do breathing exersices like kapalbhati, anulom vilom, bhastrikasana and vajrasana. If possible, peform head stands. Finish your dinner before 8:00 PM. Read or watch some spiritual content. Before going to bed, take 3-4 cloves of garlic and gooseberry. Try to sleep on right side (it has helped me). Consider looking at every women as mother or sister. Wet dreams are normal yet if you wanna control it really, follow the above steps. It has helped me a lot

 

Yes, wet dreams are really a sign of recovery. I think wet dreams are usually considered normal if it happens between 10-20 days. But it can change depending on our physical and mental activities.

 

I did not have a single wet dream yet. But then again since my girlfriend broke up with me I lost the desire even to look at porn.

 

wet dreams eventually subside, ignore the plonkers below me saying there are solutions

 

I am also facing same issue. Not Frequently, around 20 days interval.
Should relapse if i had a wet dream?

 

7 wet dreams in 20 days

 

relapse = intent to watch porn or sexual imagines. your body is just releasing the semen bank because its got too much

 

hello.
i am in 60 days, i would not like to restore my counter. But the elasnight i had sexual dreams, but i always woke up before climax of orgasm and it was very dificult to stop, on one time of those (that was many times during the night) i finished with my hand, i was sleeping, but i woke up just before climax and finished immediatly with my hand, it was just one time, and it was becouse i woke up before climax.
Do i have to restore my counter?? is it part of swet dreams.??. thanks for your help

 

I still have some wet dreams to this day, even with daily meditation. It's just something that comes and goes. Don't worry about it. I strongly agree with whoever says that it's a sign of healing.

 

thanks bro

 

That waking up before climax thing sounds very frustrating indeed though. I've had this happen to me one time years ago when I had a 150-day-something streak. Come to think of it, I woke up a bit before climax and had to get the rest out. It hurt but felt very ticklish at the same time. Now, when that happens, I just finish off hands free, then get the rest out by either peeing or pushing it out manually. lol....manually. Anyway, I hate asking personal questions, but can't you just finish off hands free? Even when finishing with your hands off, it's no where near the same as full-on masturbation. On top of that, the frequency is very little, so it almost doesn't even put a scratch into your nofap progress. "Hands off cock" philosophy is golden, but I sure as hell wouldn't reset the clock. I cannot stress this enough to people when it comes to nofap: perseverance, perseverance, perseverance, etc. On a side note, there's no way to feel guilty about it if you keep your hands off, so I strongly recommend finishing off hands-free if it does happen. If you happen to use your hands, don't sweat a drop one bit, and don't reset your counter, just continue on. Again: perseverance.