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Really need help! Please!

Discussion in 'Rebooting - Porn Addiction Recovery' started by God is good, Jun 23, 2017.

  1. God is good

    God is good Fapstronaut

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    Hello everyone,
    I've been suffering from PMO for about 8 months and I already regret it.
    I've been trying to quit several times but I always feel weaker when I relapse ( my highest streak was 4 days).
    I eventually lost motivation in life and have been noticing some signs of depression. I am not as energetic and social with people as I used to be and I don't know what to do.
    I would really appreciate if anyone takes a moment to read this and reply; I really need help.
     
  2. Charliesamuels

    Charliesamuels Fapstronaut

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    Hang in there! I've felt the exact hopeless feeling you've got going on right now. Feeling like you can't do anything about it and that you begin to suffer socially as well. Just remember that you have so much power and that you can and will get through it.
     
    Fighter01 likes this.
  3. Fighter01

    Fighter01 Fapstronaut

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    Hi there. I also just relapsed. It's horrible. All I can say is that we should never give up, there are hundreds of guys here on Nofap who have made it and it shows that we can too. Just keep on hoping and fighting. God bless
     
    sfmark12 likes this.
  4. You can do it. Keeping yourself busy really helps and so is going on Nofap. Changing your life is always difficult. Read the success stories and the positive effects of abstaining from PMO. Sometimes it doesn't hurt to stop and fantasize about that for a little bit. Keep trying and never give up! We all believe in you!
     
    DyingInside88 likes this.
  5. DyingInside88

    DyingInside88 Fapstronaut

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    God is good. stay strong and you will come out victorious. If you don't quit now it will only get worse. TRUST ME and it can get ALOT worse then it gets pretty real quick. I'm suffering from very severe pied and I regret it. I am not the same person I use to be and it sucks but slowly through faith and hope I will beat this sickness. P IS EVIL. Here is some advice I find usually helps;
    1)when you are about to or feel like you are about to relapse, get on your knees and pray. talk to god, he is good, he is pure, and god being so pure he will pull you out such EVIL situation. just gotta have faith.
    2)discipline yourself w/ VERY COLD showers and fight through it. Realize those urges you get are NOT your friend but there to cause harm and destroy you.
    3)GET TIRED. run around the house if you got too, jog in place, push ups, lots of stuff to do to feel exhausted.

    Plus from my experiance, working out helps sooooooo much. physically and mentally... trust me get a gym membership and take all your anger and frustration in there. MAKE NOFAP YOUR BITCH.

    Goodluck brothers.
     
  6. You can do it man, keep yourself busy, develop healthy habits, learn self-discipline. Take your relapse as a learning opportunity to grow!
     
    Flamma likes this.

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