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I feel like i am at my lowest and i need encouragement

Discussion in 'Rebooting - Porn Addiction Recovery' started by joe242, Jun 24, 2017.

  1. joe242

    joe242 Fapstronaut

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    Please guys i need some help. I was on one of my bets streaks 78 days and i have binged almost 20 times. I feel like cutting my self or doing something stupid. I get irritatted all the time and even typing this sentence is hard ughhh. Please i need help aand encouagement i feel lost.
     
  2. silenthunter

    silenthunter Fapstronaut

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    "when you just feel about giving up, keep going. these are the moments where you separate yourself from your older self" dont expect results coming too fast, it will take time. focus on your goal, and why you want to achieve it, why you WILL achieve it.
     
    joe242 likes this.
  3. Tsiolkovsky

    Tsiolkovsky Fapstronaut

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    Consider if your anguish is worth the price of a few seconds pleasure. And recall the days of your best streak, the initial challenge, daily struggles and quality of life. Were you a lot happier and content than you are or have been? If so then you know where to seek personal encouragement.

    Just do not expect instant relief, as you have done so by falling back into your ways. The current state of things will not last forever, life is always changing as can people. It only requires the effort and focus you have shown once before to alter it.

    If you have time, I suggest a walk to help clear your mind. Do not ruminate solely on negative thoughts as you seem to be doing, but allow your mind to ease and take in what is around you.
     
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  4. Change your perspective. Don’t think of every unsuccessful attempt as a failure. Most of us attain our goals only through repeated effort.
     
    joe242 likes this.
  5. I am also on day O. have hope.
    90 days we can do this together, I have binged for a year now. time to only connect to females.
     
    joe242 likes this.
  6. FindingAName

    FindingAName Banned User

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    I feel the same right now mate. Your not alone here and I'm not going to give you some bullshit encouragement like *it gets better* it's tough as fuck but here's a quote that can help.
    *a winner is just a loser who tried one more time* *defeat is just a mindset, we are only defeated if we think like that* who are you? A winner or quitter? The defeated? Or the overcomer? It's not easy. These battles are like uphill battles in the rain with skates on. Not impossible but never easy. You can do it. We all can. We just need to believe we can. *set a goal that you cannot reach, until you become the person who can*
     
    joe242 likes this.
  7. joe242

    joe242 Fapstronaut

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    Thanks so much guys. I really needed to hear that from you all.
     
  8. theMotivator

    theMotivator Fapstronaut

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    Look at my counter. If I could do this, you can too. Remember to take it easy, step by step. If you're addicted to both P and M, start with P first. When you've killed P addiction, you can start killing M. You cannot do it all at once, it's really hard. Also you cannot do it otherwise (first killing M and then P, because there cannot be P without M.)

    I was falling for 3 years. I once got over 100 days, but fell, out of ignorance. It was only after one year, when I got back to the right path.
     
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