Is this Information legitimate (sexual exhaustion)?

I just discovered this post:

https://www.reddit.com/r/NoFap/comments/2ay2un/6_things_for_a_successful_recovery/

Also this video:

It links to a website where a certain "Dr. Richards" is giving advice concerning sexual exhaustion. The website mentioned in the post also has a shop where they sell supplements. I looked up the "publications" by Dr. Richards which are listed on the site from this post and could not find a single one online.

I experience all the symptoms described on the site and in the video (wet dreams, ear buzzing, concentration problems, depression, elevated heart rate and a lot more) for 7 months already and am really at the lowest point in my life.

I am in no way connected to this website and just want to find out if the information is based on some real research or not. Is anyone with medical knowledge here who can confirm or disprove the articles and claims made in the post and on this website? Or is this just a way to sell supplements?

I am not sure if it is allowed to post the link to the website here, so I left in out.

 

It is important because I want to recover and give my body the best chances to heal. I spent some money on supplements (but not from the mentioned website) like l-tyrosine, l-tryptophan, gaba, l-arginin and some herbs. I suffer already for 7 months and just tonight had a wet dream after which I could not fall asleep again. My supply of the mentioned supplements is slowly declining and I wanted to know if they are of any use. It is hard to judge for me because my symptoms persist for so long and improve very slowly. I don't know how I would feel if I have not taken the supplements also.

"Tired" is quite an understatement to how I feel for months. I need to know if I missed some important information or this is simply an extremely protracted withdrawal about which I can not do very much except the usual stuff mentioned everywhere (workout, socialize, cold showers etc.)

TL;DR: It makes a difference in my wallet.

 

I told my neurologist about porn addiction. He was intrigued but he didn't know such a thing exists.

 

Sadly this is exactly what I am experiencing. My hands are shaking, I have very poor concentration and poor memory. Prior to this condition I had excellent memory and was very sharp mentally. An MRI of my head has been done and all possible blood parameters checked. Nothing has been found except some relativly low testotesterone for my age. It was still within the range. But low T does not cause all the symptoms. Just tonight I had a wet dream again and it was impossible to fall asleep again. I feel completely inflamed like burning from the inside, pressure on ears, dizzy, lightheaded, no emotions, mood swings, depresson, palpitations.

These symptoms are somewhat similar to SSRI withdrawal: https://mentalhealthdaily.com/2014/04/15/zoloft-sertraline-withdrawal-symptoms-list-duration/

Basically I have every symptom listed except the brain zaps and the cramps. But I have very stiff jaw and neck.

I am no fuckin' hypochondriac. At least 3 other people about my age(20-30) have contacted me on forums going through the same thing for months. Two even for at least a year. They had to quit university/their job because of this. This is no joke.

 

I also want to add that I had tried to quit porn earlier in my life. I am 27 now.

When I was 21 or 22 I had ED. I abstained from porn for a few weeks and was able to get hard easily.

Later when I was 24-25 I had difficulties learning for finals during a reboot - extreme irritability, difficulty concentrating. I had to PMO to be able to learn for finals. After finals I quit and went through withdrawals for 2-3 weeks. I had wet dreams for 2 weeks or so.

Now at 27 I didn't even want to go on NOFAP/reboot. It simply hit me with all the shit listed above. Prior to this extreme crisis I PMOed at least 3 times a day for 2 months. I instantly stopped masturbating because I thought I was going crazy. After a month I started dreaming (vivid dreams) constant sex dreams and had WDs for 3 months.

You may ask why I always came back to PMO? Well I was an addict and thought that the withdrawals were quite manageable. I thought I could come back and go into normal mode within 2 weeks or so.