COLD SHOWERS ARE BETTER THAN MASTURBATION

I do cold showers daily since more than a month. I do them on monday morning 5 o'clock in the morning. i do them in the afternoon in the garden. i do them no matter how's the weather or if i feel in the mood for cold shower or not. i just do them.

cold showers give strength to willpower and discipline. they set you free from "needing" hot water to clean your body.

in german it is even defamation to call someone "warmduscher" (= a person who takes hot showers), it is like calling someone a "wimp, mollycoddle"

 

I don't know about this, I work really early in the morning and the start of the day is cold enough as it Is.

 

I'm considering trying the cold shower thing but want to make sure I'm doing it right.

Do you guys just immediately jump into a really cold shower or a warm shower first and then lower the temp gradually?

And how long do your showers typically last? I'm normally in and out in 2-3 minutes? Is that enough time to notice the benefits of a cold shower?

 

Nice thread. I did cold shower today and i agree with you. Btw i jumped in it cus i focused my mind enough to can handle that pain and i am proud of it now

 

If you put yourself under painfully hot water and then get it freezing you will feel relieved even though the water is ice cold