Completed 30 days today, here is my small celebration!

Congrats dude!

 

Dude that's freaking awesome!!! I gotta get to that level!

 

Thank you this was inspirational to read

 

I am for self control and one way to assert that power is the ability to control one's sexual urge. I am on my third time, 30 days NOFAP excursion for the past 2 years, to prove that I am greater than my PENIS. The penis is great, it is a lot of fun and pleasure; however, it can easily become an addiction. My masturbation addiction started at 10 years old and I don't think I can completely over come it; to completely over it would means that I am able to enjoy it and cease on command of my will.
The paradox of self denial or withholding pleasure is that you get greater pleasure when you have better control of your body; you can get more pleasure from the body because you can extend it (kegel). I have read many posts and not many pointing this out. The greatest lesson is self growth or self knowledge. Be it withhold food, drinks, sex or any pleasure, it is to learn to be the master. If you are not the rule of the self, external rulers will impose upon you. I am here to be with a community of people who wants to battle against this addiction. It is one battle in a greater war to become a worth while being.
On my 30th days of 90 days challenge.

 

You guys are freaking awesome man. That's it.

 

Set yourself shorter goals. First - week, 10 days, 2 weeks, 20 days, 3 weeks .... for me it helps

 

I have spend very active weekend with my family. Not even a minute to think about PMO.
Number number one rule: busy yourself, ideally with things your do for others! You will feel much better and your self esteem with also growth ")

 

Personally, I advocate against MO in any situation. I think we were biologically built to have sex with a female partner, and I think there are a lot of chemical benefits to that, only some of which we know about. But MO seems to bring on an empty feeling which I attribute to the lack of oxytocin which the body is supposed to receive from the bonding experience of sex. Just a thought.

 

20 days - bang! Tomorrow - 3 weeks.

I want to share with you some expirience:

1. Some craving for M in the morning. Less before going to sleep.
2. Pretty lot of "dirty" thoughts when looking for women especially i'm spending time in my city (Summer time).
3. I really positively surprise that craving for "P" is not a big problem so far. More for M and O...
4. Love Nofap for 1) Panic button, 2) place to share my expirience and ready stuff of others. It really helps.

 

I'm not entitled to say you are addicted or not. Find some online survey or better consult a doctor, ...... but...
2 wet/erotic(?) dreams in 2 weeks doesn't sound for me very serious especially while you are on nofap. If you had those dreams every night for 2-3 weeks that would be something to think about. In my 20 days i had 2-3 so far which is more then normally but i guess it is normal on nofap. And don't worry - i remember that wet dreams one can have with very unexpected dream-persons. Individuals you know in real life or not. Even with same sex persons while being 100% straight. Dreams are dreams. No need to be to scared because of them

 

Congrats

 

21 days = 3 weeks

 

THX!

during the night i did this:
https://www.nofap.com/forum/index.php?threads/sex-with-partner-while-on-nofap.111408/

any one help?