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I watched porn

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Jul 12, 2017.

  1. Jul 12, 2017 #1
    Deleted Account

    Deleted Account Guest

    I watched porn but did not orgasim or even touch my pens in any way. But what I did was the worst so unfortunately I set my clock back. Does it make a difference I didn't fully PMO?
     
    Deleted Account, Jul 12, 2017
    Deleted Account, Jul 12, 2017
    #1
    Pichaelthompson likes this.
  2. Jul 12, 2017 #2
    Pichaelthompson

    Pichaelthompson Fapstronaut

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    Yes, it is better to only watch porn and without MO. I watched porn without MO 10 days ago, reset my counter, and I have been starting to feel positive changes with very few/no urges. Don't beat yourself up and keep moving forward, you got this!
     
    Pichaelthompson, Jul 12, 2017
    Pichaelthompson, Jul 12, 2017
    #2
    Dragonnlife, Deleted Account and Deleted Account like this.
  3. Jul 12, 2017 #3
    Deleted Account

    Deleted Account Guest

    Thanks dude I was about to say screw it but you motivated me to Continue.
     
    Deleted Account, Jul 12, 2017
    Deleted Account, Jul 12, 2017
    #3
    Deleted Account likes this.
  4. Jul 13, 2017 #4
    YngwieWanksteen

    YngwieWanksteen Fapstronaut

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    Just remember someone will always be here to motivate you when it gets tough!
     
    YngwieWanksteen, Jul 13, 2017
    YngwieWanksteen, Jul 13, 2017
    #4
    Dragonnlife likes this.
  5. Jul 13, 2017 #5
    sparkywantsnoPMO

    sparkywantsnoPMO NoFap Moderator & Yeoman

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    Well, you realized that just because you engaged in one problem behavior, it did not follow that you had to engage in another problem behavior. Sounds like some growth, so good work!
     
    sparkywantsnoPMO, Jul 13, 2017
    sparkywantsnoPMO, Jul 13, 2017
    #5
  6. Jul 13, 2017 #6
    The_Monk

    The_Monk Guest

    You have wasted your mental energy but physical energy is still there so, it's somewhat better...
     
    The_Monk, Jul 13, 2017
    The_Monk, Jul 13, 2017
    #6
  7. Jul 13, 2017 #7
    Pichaelthompson

    Pichaelthompson Fapstronaut

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    Glad to have helped :) I used my relapse as a learning experience so now I am stronger in fighting any urges.
     
    Pichaelthompson, Jul 13, 2017
    Pichaelthompson, Jul 13, 2017
    #7
  8. Jul 13, 2017 #8
    mrlions

    mrlions Fapstronaut

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    you should have continued with your streak rather than resetting the counter. You didnt MO. the urges are severe for everyone during the first 30 days or so. sometimes lot of sexual material do cross my mind. that's what you need to overcome. if you watched porn say for 5 min, then it's ok. but if you watched for 30min or an hour, then you need to restart.
     
    mrlions, Jul 13, 2017
    mrlions, Jul 13, 2017
    #8

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