Ditching my phone for a couple weeks

I have a question I need advice and opinions on. I really am feeling the need and direction to get rid of my phone for the next couple weeks. I feel it is my kryptonite that keeps dragging me back in to PMO. I fight like hell to resist, but I know it's there waiting for me. I'm thinking about giving it to a trusted friend for 1-2 weeks to hopefully get to my flatline and then be in a better mindset to get it back. I have to learn to live with it eventually. But I need to get the right mindset.

Any thoughts?

 

I just feel like knowing it's a click away is so tempting and hard for people at the beginning. I eventually want to be able to use it and use it right. But I'm clearly not in the mindset to do that now. I'm very glad to hear others have done the same thing!!

 

I agree!! It all comes down to wanting to beat this more than wanting to keep PMO'ing. But in the beginning of drastic measures have to be taken to get progress moving in the right direction I feel it's worth it!

 

I also feel PMO addiction is very closely related to technology addiction!! So, if I can work on living without my phone and technology for a couple weeks, then it should(hopefully) help me with PMO!! I can manage imaginations a lot better than phones holding plenty of gateways to porn.