***The Gratitude Attitude Challenge***

I am grateful for continuing my streak,
I am grateful for tracking my calories to gain weight.
I am grateful for reading.
I am grateful for my friends.
I am grateful for having finished my paper model.

Greetings.

 

1) today I'm grateful for music (again, haha) and how it can illicit so many types of emotions and how there's so many different kinds for different moods and everything.
2) I'm grateful that it turns out I'm not the only one in my town still playing pokémon go
3) I'm grateful that in a mere 12.5 hours I will have been 30 days free of PMO!

 

1. I am grateful for completing one week [again] without PMO.
2. I am grateful for beautiful brain for seriously taking care of things when easily this could have ended up being one of the worst days of my life.
3. I am grateful for meditating today.
4. I am grateful for reading 25 pages.
5. I am grateful for doing some work today.[regarding practice - can do better]
6. I am grateful for the universe and god for commending my composure.

 

1. I am grateful for conquering another day.
2. I am grateful that I conquered another massive urge today - it is easier then it seems to be!
3. I am grateful for realizing many important lessons today.
4. I am grateful for realizing that we are our own masters!
5. I am grateful that I worked out today.
6. I am grateful that my PMO-thoughts are getting weaker and weaker. But I am aware that they will never vanish, and I am even more aware of the fact that I have to be ready all the time for a strong urge!
7. I am grateful for my life!
8. I am grateful for reddit. So many helpful threads.
9. I am grateful for reddit seduction. Tons of good advice!
10. I am grateful that I am taking good care of my habits.
11. I am grateful that I am going to bed soon. Good night everyone, stay safe and sound !

 

There's a whole lot of experience if you saw it from gratitude perspective. Still, pardon me if it triggers you.

Anyway:

I'm grateful that I'm still able to wake up and the earth still spinning around, and we're not yet hit by another asteroid or meteor.

I'm grateful that I'm getting a massage for my back. It's really relieving.

I'm grateful that now I finally realized, that there is a whole big world out there, that is more better, more challenging, and more meaningful than just PMO.

(This is my tenth days. Keep going strong everyone. Cheers!)

 

I'm grateful for letting go a guy who didn't cared of me
I'm grateful for having my mom with me
I'm grateful for finding a nice makeup for a little look refresh
I'm grateful for starting living differently, although there's a long way to go

 

1. I am grateful for seeing friends and family that I have not seen in a very long time yesterday.
2. I am grateful for the sun that is shining today.
3. I am grateful for struggle nothing great comes from ease.

 

I am grateful for another day.
I am grateful for wanting to keep improving.
I am grateful for all the ways I can achieve my potential.
I am grateful for all the people in the world.
I am grateful for reading and exercising.
I am grateful for feeling great after eating a lot last day.

Take care.

 

It was a joke pal.

 

I am grateful for emotionally sensitive people. They make you become more gentle and thoughtful.

I am grateful for people who argue against truth. They make you understand reality deeper.

I am grateful I am accomplishing what is truly important in life.

 

Today I am grateful for....

1. Trams, trolleybuses, funicular railways, regular railways, aircraft, coaches and buses.
2. 1.14mm guitar plectrums.
3. Clip-on guitar tuners.
4. The internet, especially NoFap forums and Spotify.
5. Flowers of every shape, texture and hue.
6. The band Dire Straits and the fretwork of Mark Knopfler.
7. Grammarly - a great free resource which has tidied up my at times shabby writing.
8. Mr. Snuffleupagus, his deep resonant voice and his slow loping gait.
9. My cat who makes my heart sing.
10. Vanilla creme crowns, fresh from the local bakery.

Today I am not grateful for the many flies which are besieging me as I type this next to an open window and door hoping they will leave but then why should they as that was their entrance route?

 

1. I am thankful for my health: for being totally independent of any medical care of physical disabilities
2. I am thankful for enjoying my sport so much: I look forward to every training session and plans I have for increasing my strength
3. I am thankful for having so many good friends: I have 4-5 really good friends and a dozen or more people I like hanging out with at work, gym or competitions I go to

 

1. I am grateful for having a great time with my best friend, having dinner and drinks.
2. I am grateful for meeting an old friend.
3. I am grateful that my ability to control the urges is improving.
4. I am grateful that I am learning day by day more about the ill effects that have been brought upon by constant use of 'P' through all those years.
5. I am grateful that I am being positive to get rid of this sickness once and for all.
6. I am grateful for a great Sunday.

Happy Friendship Day. We all are going to have a great future. Keep fighting the good fight.

 

1. I am grateful that I conquered another day!
2. I am grateful for the social interactions I had.
3. I am grateful that NoFap is showing its effects: Today in the morning I lost all interest in pornographic thoughts, and I actually went out to approach girls. It did not work that well (because I found none after 15 minutes of walking around my home area). I live in the outskirts of cologne, so I have to go to the center where the real business begins!
4. I am grateful that I am determined NEVER to think of fapping again, especially of my experience today.
5. I am grateful for a subreddit called seddit. It is about seduction, the skill of picking up etc.
6. I am grateful that I am determined to learn and improve my skills in approaching, talking to females. I shall start on the morrow - no excuses! I approached already in my life, but that was months ago. Then I just started to fap and think of PMO again for 2 months. Here I am again, in a determined, positive state of mind. I shall open an entirely new chapter of my life!
7. I am grateful for my friends. They are also quite supportive!
8. I am grateful for my plans at the gym: It is gym time on the morrow again - also a great place to socialize!
9. I am grateful for my positive mood and attitude. I shall stay like this, PMO WILL not control me anymore!
10. I am grateful for being ready for urges again - we have to be ready all the time!
11. How I said: I am grateful that I am determined to start approaching again. Every skill can be learned and masters, persistence is the key here!
12. I am grateful for the awesome people and the support I am getting here - thank you all!

 

I am grateful for Zen.
I am grateful for this week.
I am grateful for gym tomorrow.
I am grateful for nofap. 100days + now

 

I am thankful for the god like feeling that cold showers give me
I am thankful that I had a big yummy breakfast
I am thankful for wearing and having contact lenses!

 

I'm grateful that my sister is coming to my place to help me with some of my businesses.

I'm grateful that I'm still be given power to work on my final assignment.

I'm grateful that I finally learn to let go the girl of my dream. As someone had said, "You can't always get what you want. But by not getting what you want, that's what you really need."

Keep safe everyone. God bless..

 

1) I'm grateful I've made it as long as I have without fapping
2) I'm grateful that so many people joined this website who want to turn their lives around for the better
3) I'm grateful for creator's block (which I have right now), because when it passes you feel even more inspired to create new things

 

G-booster video: