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Question

Discussion in 'Rebooting - Porn Addiction Recovery' started by Drew140, Aug 4, 2017.

  1. Aug 4, 2017 #1
    Drew140

    Drew140 Guest

    Why does it seem so many people have trouble just sitting still? Yes I exercise etc but constant movement is just another bad coping mechanism. Until you can be still in mind and body and deal with urges can you really make progress? I'm not so sure.
     
    Drew140, Aug 4, 2017
    Drew140, Aug 4, 2017
    #1
  2. Aug 4, 2017 #2
    sparkywantsnoPMO

    sparkywantsnoPMO NoFap Moderator & Yeoman

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    That sounds like a feature of anxiety disorders. It’s certainly a question on the Generalized Anxiety Disorder Questionaire GAD-7.
     
    sparkywantsnoPMO, Aug 4, 2017
    sparkywantsnoPMO, Aug 4, 2017
    #2
    Kenzi likes this.
  3. Aug 6, 2017 #3
    Numbanddisturbed72

    Numbanddisturbed72 Fapstronaut

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    When we sit still we come face to face with our minds. And for a lot of us, it is easier to ignore our thoughts than face our own minds. I think being able to sit still and be at peace with that action or lack of action is not something easy to achieve. Isnt that what great yogis and meditation practitioners work towards?

     
    Numbanddisturbed72, Aug 6, 2017
    Numbanddisturbed72, Aug 6, 2017
    #3

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