1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Tips for Treating DE?

Discussion in 'Porn-Induced Sexual Dysfunctions' started by howdodo, Jul 31, 2017.

  1. howdodo

    howdodo Fapstronaut

    56
    30
    18
    I'm on day 48 right no of my no PM journey, and have never O from sex. My question is what else can I do to help this process? I read in one of these threads about some creams to help repair penile skin but I wouldn't know where to start looking and failed trying to find any.
     
  2. GG2002

    GG2002 Fapstronaut

    2,007
    3,391
    143
    My fiancé has DE and has not oed from sex since high school (he's 47). Have you attempted sex? You won't really know until you try but I'm willing to guess you will have significantly increases sensitivity. Mine has done 90'days and still can't O from imtercourse but can from my hand and mouth which he could not before. He tried all of these creams etc and none of it worked. The skin tends to heal on its own if you leave it be. I would like to see studies on these over the counter creams but I looked at the ingredients and saw nothing proven to help. But it could be psychological. If you think it's working what's the harm. By the way congrats on your sucess!!!!
     
  3. howdodo

    howdodo Fapstronaut

    56
    30
    18
    I have attempted sex but it didn't last long, between all the interactions of taking clothes on and penetration lasted five minutes total before she had to stop. So that wasn't super helpful.

    Congrats on his success though! I've been able to O from hand and mouth pretty much since I started having sex. Honestly that scares me that I could never O from sex but seeing as I plan on giving up PM for good now I think it should be fine. Just might be longer than 100 days which is what I'm aiming for.
     
    GG2002 likes this.
  4. McBuster

    McBuster Fapstronaut

    74
    42
    18
    Stick with your no PM reboot, that's the best thing to do. Some guys will need more time than others. If you want to try some oils or creams, get some coconut oil from your grocery store. Coconut oil will likely do the same as the "special" oils and creams, but at a fraction of the cost.
     
    AscendRestore likes this.
  5. Possibly the most difficult part is getting out of your head. If you're thinking "I really want to O, i really want to O" it becomes 100 times more difficult.

    Learn to do it without expectation of O. You'll still want to (of course you will) but go in with absolutely no expectation. Learn to enjoy sex without it. It will, hopefully, eventually happen. I took about a month and I was able to O close to 100% of the time. After 3-4 months I'm even sometimes having to slow myself down to make sure she Os first.

    Anyway, my point is maybe forget the creams etc for now and focus on psychological repair. If you can repair yourself without artificial aids, you'll never need to wean yourself off those aids!
     
  6. howdodo

    howdodo Fapstronaut

    56
    30
    18
    I used to think about it in my head all the time but I got used to it not happening so now it's not an issue.

    And that's awesome it took you a month. I'm hoping to see changes here soon. Everyone seems to be able to fix it well before 90 days for the most part. And good job on you fixing it! Thats incredible and gives me hope
     
    Deleted Account likes this.
  7. Best of luck. Its totally worth it. Honestly, sex is better than i ever thought it could be. My PMO addiction seems stupif in retrospect.
     
    GG2002 likes this.
  8. AscendRestore

    AscendRestore Fapstronaut

    232
    247
    43
    You could try maca root powder and horny goat weed.
    I say this as someone with severe DE and a history of antidepressants, which affect ejaculatory latency in a negative way.
    I can't tell you if it's just NoFap alone that has worked for me, or some supplements too. But on the second day I took horny goat weed I M'd 3 times and it took me 2-3 mins a pop. That had never happened ever in the last twenty years.
    So if abstinence alone isn't getting you all the way there, try it?
     
    howdodo likes this.
  9. howdodo

    howdodo Fapstronaut

    56
    30
    18
    Where would I get either of those? I've heard of maca powder but not horny goat weed.
     
  10. Drew140

    Drew140 Guest

    Try L Arginine
     
  11. howdodo

    howdodo Fapstronaut

    56
    30
    18
    I got some actually but in the dosage I was told to take (2g) it tastes like dog shit. Any way to not make it taste this way?
     
  12. Drew140

    Drew140 Guest

    I take the capsules
     
    howdodo likes this.
  13. howdodo

    howdodo Fapstronaut

    56
    30
    18
    Damn you're smart haha. I'll finish what I have and take capsules. How much do you take a day?
     
  14. AscendRestore

    AscendRestore Fapstronaut

    232
    247
    43
    L-arginine appears to affect erection quality well. I don't think it decreases DR much of at all.
     

Share This Page