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Comments on Profile Post by Ram97

  1. Deleted Account
    Deleted Account
    Anxiolytics are only recommended for short term use (about 30 days). Better to use natural ways to relieve it. E.g. breath control is easy to learn and very effective.
    Feb 10, 2018
    Cel mai drept ideal and Ram97 like this.
  2. Ram97
    Ram97
    I am practicing half hour of yoga everyday too.
    Feb 10, 2018
    Cel mai drept ideal likes this.
  3. Ram97
    Ram97
    Im just worried because i work 6 days a week and stay alone so i am having trouble living
    Feb 10, 2018
    Cel mai drept ideal likes this.
  4. Deleted Account
    Deleted Account
    Can you add some meditation to your yoga routine?
    Feb 10, 2018
    Cel mai drept ideal and Ram97 like this.
  5. vxlccm
    vxlccm
    won't recommend it.. some people say it's more difficult on impulse control and reduces the feelings you need to stay sober
    Feb 10, 2018
  6. Ram97
    Ram97
    I will try yoga and meditation along with medication for the next 20 days and lessen my medication every week
    Feb 10, 2018
  7. Ram97
    Ram97
    I am staying sober, its 13th day and in my wildest dreams i wouldnt have imagined going this long without medication. I know its hard to stop medication but after the 60 day period, i am thinking of slowly withdrawing from the tablets too every week
    Feb 10, 2018