Comments on Profile Post by OldDirtyBastard

Lots of people do yes

i was working out like a madman for 10 days straight, it was like the nofap was numbing my muscle pain and now 10 days worth of muscle pain just hit me at once this morning

Interesting ... Well then maybe a day or two or three of rest

idk ill go less intense but its not about working out its about hardwiring a routine to my brain and strengthening the frontal cortex

Indeed http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1361002/
http://blogs.scientificamerican.com/guest-blog/what-does-mindfulness-meditation-do-to-your-brain/

nice just read it, i learned about this from a fellow Fapstronaut in a youtube video