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Comments on Profile Post by Vulkan

  1. Vulkan
    Vulkan
    I look forward. Before nofap I fapped multiple times a day ("records" were around 10x/day).
    November only every few days.
    Then 11 day streak.
    Now 35 day streak.
    Hope I will be free of PM this time finally.
    Feb 12, 2018
  2. vxlccm
    vxlccm
    EXACTLY. you really are in the process of succeeding. How'd the rest of this week go?
    Feb 18, 2018
    I_can_and_I_will and Vulkan like this.
  3. Vulkan
    Vulkan
    I´m doing good, only suffer from insomnia these days, even sleeping pills don´t help. Should do more sports.
    Feb 18, 2018
    I_can_and_I_will and vxlccm like this.
  4. vxlccm
    vxlccm
    Exercise really does help me. And, in the sunlight or outdoor air. Tends to induce circadian rhythms, IME. Sleep issues are familiar to me, for sure. @Atlanticus has been helping get some of us focused on those improvements. With great results, all together.
    Feb 18, 2018
    I_can_and_I_will and Vulkan like this.
  5. Vulkan
    Vulkan
    Thanks, I follow Atlanticus now. And buyed a daylight lamp.
    Feb 18, 2018
    I_can_and_I_will and vxlccm like this.