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Humm. Can you tell us more about the leak?
Just control your mind and your thoughts, don't let your emotions overcome your logic, then you can do it man.
I always have precum. And sometimes when i pee (happened 3x now) semen cums with it at the last stream. My dick is always semi erect almost all day.
I feel like you need to check that out with a doctor.
Stop watching porn! Start some exercising. Share your feelings. The mind and body needs time to recover.