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Don't beat yourself up for it. You made the mistake, own it and learn from it. Put in preventative measures e.g a P block. And we'll done 70 days is a good streak so I'm sure you can do it again! Stay strong!
Thanks guys, you made me feel a lot better. I've thought about it and realized that this can only change me if I let it. Usually if I relapse once, I do it over and over again before starting a streak. Not this time. Before this relapse, on the same day, I wrote that I've been doing great, exercising, eating healthier... I will continue doing so.
Comments on Profile Post by VyMe