Comments on Profile Post by Ghanshyam

  1. StraightEdge3616
    StraightEdge3616
    You have our support, just take it one day at a time!
    Apr 1, 2018
  2. Ghanshyam
    Ghanshyam
    Thanks..i hope I'll complete this challenge by getting your support.
    Apr 1, 2018
  3. Deleted Account
    Deleted Account
    Follow @John DK , @Sychar - they are wonderful motivators. Have a definite plan for what to do to beat the urges. Don't stop believing that you'll win - one day, you will. The only way to lose is to give up, and stop fighting.
    Apr 1, 2018
    Deleted Account and Ghanshyam like this.
  4. Ghanshyam
    Ghanshyam
    I followed both of them..i will get motivated by them.. Thanks for ur support @HARP
    Apr 1, 2018
    Deleted Account likes this.
  5. Deleted Account
    Deleted Account
    You can do this!
    Apr 1, 2018
    Ghanshyam and Deleted Account like this.
  6. Ghanshyam
    Ghanshyam
    I tried to stop it before.. But it was unsuccessful... Now i got this site & Also Supporters Who will motivate me for being strong... Now I'm thinking that I'll DO it..
    Apr 1, 2018
    Deleted Account likes this.
  7. Ghanshyam
    Ghanshyam
    Yup @Chris I'll do it.. Keep supporting & Motivating..i know that without ur support it's nothing.. Thanks To All
    Apr 1, 2018
    Deleted Account likes this.
  8. Ghanshyam
    Ghanshyam
    Sharing my thoughts makin me Strong & Excited.. :)
    Apr 1, 2018
    Deleted Account likes this.
  9. Deleted Account
    Deleted Account
    Start a journal & put down your thoughts of the day.. That'll bring clarity to your thinking, will help you in analysing & formulate a plan like when the urges arise, what will you do? Like walk in the nature/do some pushups/breathing exercises/cold showers/read books etc.. Anything you're comfortable with. Abstain from PMO, any horny stuff on google, youtube, social media !! Cheers, you can do this!
    Apr 2, 2018
    Ghanshyam likes this.
  10. Deleted Account
    Deleted Account
    Read "Your Brain On Porn" by Gary Wilson as well !! He explains the science behind any addiction, the struggles & benefits of nofap members!!
    Apr 2, 2018
    Ghanshyam likes this.