Comments on Profile Post by Mayhem_8116

Man don't stay home...Go anywhere where u can find more and more people...man...thats my advuse Broo...Goo...man..

Hey bro! Please keep on trying! I pray that may God give you have the right wisdom and knowledge on how to handle your current situation. You can do this bro!

@John DK Thanks, but I usually HAVE to stay at home and study. That's where the problem begins. And PMO is ruining my life, but I'm trapped in it.

@Jeremy_Jr. Thanks! I promise that I won't make you disappointed brother.

thts y i said when u feel any urges go for a long walk

thts really helpful man

@John DK Alright :D You're right, I will try that! Going for a short walk won't hurt

actually man person experience...really helpful in urges...cases try it...u will feel better..okk broo

@John DK alright, thanks! It does seem like a good idea!

Sorry to hear that Mayhem, I've been struggling lately too. Just try not give in to those urges, easier said than done but it's the only way. All the best!

@Mayhem_8116 How about this for a new strategy: make sure all the thoughts (= words, talk) you need are always on top of your mind, so that, as soon as an urge arives, they naturally and rapidly pop-up, undoing the urge from its power to make you stop thinking and instead acting out on emotions (whatever the emotions may be - stress, frustration, you name it).

Hi dear friend, sorry to read this, but it's not over now, not by far ! Dust yourself off and start over asap, we're all here for you! Distract your brain if you have urges, physical efforts will work very well, but anything really that puts your thinking brain "to work"... Stay strong buddy !

@PatrickR Thanks! I'll be working in it.

@Retro Girl Thanks, I will! I handled my urges perfectly in my last 15-days streak. I once decided to fap, but then convinced myself not to. I experienced awesome results after the first week passed. Too bad I lost it.

@Gripseeker What a good idea! Thanks!

@Beamer Thanks! I promise you my friend, that this time I'll reach 30 days. I really appreciate how helpful people are in this community

Dust yourself off and try again. It was never going to bw easy, but its worth it. Keep at it bro.

@Mr. Gotthelife82 thanks brother! I will stay strong and keep going...

Oh sorry to listen this! But you have to keep going.. You must know YOUR EXIT STRATEGIES... like one told by @John DK ... or any other.. may b pusups. Plank.. squats etc.. :)

@CAPTAIN MAAZ Thanks! Exercise always helps me get better. It's only 3 months that I started to do daily exercise, and I'm seeing the good effects.

Good brother :)