Comments on Profile Post by Baldur

  1. Baldur
    Baldur
    Delay whatever gives you satisfaction (social media, alcohol, food, w/e) for a few minutes right when you want it the most. Get back to it 10 minutes later and see if you still want it.
    I will practice it with not looking at my phone all the time. Cheers!
    Apr 23, 2018
  2. vxlccm
    vxlccm
    This is a very correct principle; use the weapon well :)
    Apr 25, 2018
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  3. Duellant
    Duellant
    I will try this
    Apr 26, 2018
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  4. Baldur
    Baldur
    Thank you @vxlccm ! I sort of figured it out when I had my first compulsions dissolved.
    Thanks for trying and good luck @Duellant ! :)
    Apr 26, 2018
    Deleted Account and vxlccm like this.