Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
Try to begin with smalls goals like one day, later three and goes on. Then without notice you will reach 20 or 30 days easily. Keep going and don't give up.
What matters is that you are here and you are still trying. Make a robust plan, figure out what triggers you and what the underlying causes are of your addiction, and how you'll handle urges. If you need help just ask, everyone is happy to help and friendly!
Also, you have literally nothing to apologize for. We all are the same. The point is you are still here and fighting! Keep it up. No matter how much you fail.
Comments on Profile Post by D. Jigen