and I realised that I was spending over an hour each day writing my journal / following others. It was really helpful to get me through my 70 day reboot,
but now that i'm 130 days and have only watched explicit material for educational purposes (on 3 occasions without any habits forming) I genuinely feel like I have rebooted. I very rarely feel the slightest urges or curiosities with porn, but they are easy to ignore.
My relationship with T is going excellently, so while I do miss the community, I'm choosing to prioritise my time with her & working over the online connections! Wish you all the best, and I do check in periodically to read how my nofap buddies are doing :)
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