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What's the easiest schedule you can follow now to keep yourself busy? Are you reading success stories and implementing those things? Have you read about this addiction ad realize seriousness of it?
You don't lose unless you quit. Question the fundamentals. Is this natural? What is it? How are people doing it? Did my ancestors used to jack off like that when there was no porn?
I am hopeful you would go longer this time. All the best :))
Then their is certainly you can do about that.
Sleep early. Keep your doors open if you have someone at home. Keep your phone away from you so that you have to get up to get it up and consider getting alarm clock. I am hoping you have blockers installed in phone. If not, do that. Hope you go longer this time :))
Comments on Profile Post by Richard Hermann