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Shout it out man!!!!... I told once this to my mom when she didn´t want to listen about my school: "what do you want? To watch me returning from school inside an ambulance?!?!?!!?"... And problem solved!
Making decisions you can only do that on ur own. Its your life. I quit my job without any safety. I am facing the consequences. But i hate getting bullied by my boss. I wont deal with that shit any longer.
To deal with normal stress (outside of things like been bullied and things like that) the best things are: quiet music, exercises and Vitamin C (lemons, oranges, etc)
At this stage of NoFap i'm sure you know how to let a hard-on/arousal pass... You have to do the same with stress/anxiety: take some deep breaths and let the anxiety pass... just let it pass
Comments on Profile Post by Jason Bradford Smaha 2