Comments on Profile Post by Woodcutter74

But before I log off for the next four months, I wanted to say ten things that helped me stayed focus and other things I could have done better.

Thank you for sharing your experience with us here and wish you the best in your personal life...

Number one: the first benefit you get when you quit porn is precious time you can use to do better things and become a better person.

Number two: When you quit P.M.O. you gain energy that can be used for training, exercising, becoming more self reliant or improve your situation.

Number three: I believe during your free time, one should read as much as possible. Books that will contribute to your growth, education and your perception of life.

Number four: Never look as porn as a seductive siren. Remember it is fake, vile, objectifies women and has influenced men to mistreat women, and mistreat men themselves as well.

Number five: Your perception of women changes when you quit P.M.O. Though it is natural there are millions of women who are attractive, this attraction should not lead to sexual fantasy and ejaculation. Use that energy elsewhere and for better use.

Number six: The urges never go away. Some days, you will have no temptation whatsoever. Other days, there will be triggers that will tempt you to fap. Know these triggers, acknowledge the urges, but be aware they do not last.

Number seven: Women are wonderful, deserve our love, deserve our respect. Also there are millions of them who are desirable and attractive. This is natural and they can be a great motivation to accomplish great things.

Number eight: Following number 7, I also believe that some women can be a great source of pain and frustration as well. Do not let that be an excuse to P.M.O. or brood. Also if you better yourself, don't do it just for the sake of getting a girl or sex, but do it for your well being.

Number nine: There will be days where you will feel like on top of the world, have inner peace and be very happy. And there will be days where you feel shitty. Always remember that nothing is permanent. All good things come to an end, but all bad things as well. Practice mindfulness when it comes to the highs and lows.

Number ten: NoFap is a great community site, but remember that time and life is precious. Come here when you need help or when you have advice that can help. But do not linger here for hours and hours.

Hope this helps. I want to thank you all for being an inspiration and teaching me so much. I'll be back in December. Love you all and God bless.

One last thing. I reset my counter to 0. I did not use porn . I am happy that I was able to go 67 days without P.M.O. When I come back, I will beat this record. Maybe hit 120 days.