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dam bro, how you feeling now. The withdrawals really suck i've been where you are too. But push through it. Give them another couple weeks and they will subside
@goodnice I relapsed like a fucking idiot and feel even worse now because that's always followed by a week or more of depression and anxiety. I've gotten through the chaser effect through so at least it didn't turn into a binge, But im still gonna be fucked for a week or 2.
Ya i know it sucks man. Remember these painful feelings before you give in. Every time you overcome the urge you get stronger. Perhaps take a slight break from this site and just think about stuff unrelated to PMO and come back when you feel the time is right. Just a suggestion that helps me once in a while
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