Comments on Profile Post by TheJokeIsDead

  1. Deleted Account
    Deleted Account
    Do you call nightfall a relapse then? It's not in our conscious control though..
    Sep 27, 2018
  2. TheJokeIsDead
    TheJokeIsDead
    This topic is tricky. But I believe that they can be avoidable and eliminated completely. @GokuTheWarrior
    Sep 27, 2018
    spaces and Deleted Account like this.
  3. Deleted Account
    Deleted Account
    How can they be eliminated? I know avoiding fantasizing during the day can reduce the frequency, apart from that??
    Sep 27, 2018
  4. TheJokeIsDead
    TheJokeIsDead
    @GokuTheWarrior Take a cold shower like half an hour before sleep, make sure you use the bathroom, wake up early. Like before 4 am preferably because REM sleep is where dreams tend to occur. Prayer and meditation before bed! Step by step they should go away.
    Sep 27, 2018
    spaces and Deleted Account like this.
  5. Deleted Account
    Deleted Account
    Man, that's quite a list.. I sleep around 4 though.. So I think Prayer & meditation would be good.. Thanks!
    Sep 27, 2018