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Hey, doing well mate, yes very close to the 2 week mark and no apparent urges!
How you getting on?
thats nice !! im happy to report mild urges and more confidence now! Long way in from of us , but the fight is ON !!
Nice one matey, your well on your way for 1 month w/o pmo! Definitely, 90 days might seem far away but thats why I find it easiest to break it down into smaller 'milestone' chunks
i havnt done that ,is it helping?
Very much so, gives you a sense of accomplishment several times during the no pmo journey. Makes the end goal not feel so far away and out of reach - give it a go!
it reminds me of pay checks , if my employer pays every week is much much better than paying every month :)
its just pay day is a great day :)
haha yes, very much like paychecks