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Thank you all! My nutrition could be really better if truth be told, but it is not that bad. Well, in the past I was a true gym beast, but since the recent months, I rarely visit it anymore. No gym = sluggish nutrition for me.
I mean, nutrition in the sense that are you getting proper micronutrients etc. From a health and longevity perspective, and not from bodybuilding one. Cause sickness like feeling may be signs of some deficiency and not optimal functioning caused by that. Hope you get my point.
Oh, yes I get it. Actually I think that I'm quite sure that I'm not getting proper micronutrients from a health perspective. I'm not eating very much, but I'm not eating clean either.
Well I'm quite sure that the fatigued feeling and the illness are caused by my recent relapses. I never have something like that on longer streaks... :(
Comments on Profile Post by LoyalKnight