Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
You’re alright, Sammy. Don’t hate yourself. You have to learn to love yourself before you can love others. You’re human, dude. We always do dumb shit. We just need to work on not doing that as much ;)
Hey man, dont beat yourself up too bad. This is a hard addiction to break anf the fact that youre even trying puts you ahead of many others. This is a long and hard journey with ups and downs and theres no reason to hate yourself during any of it. In the end its all just part of our lives right now and we just have to realize that and do the best we can in the moment. Dust off and try again.
“Shame is a focus on self, guilt is a focus on behavior.
Shame is ‘I am bad.’ Guilt is ‘I did something bad.’”
“If you put shame in a Petri dish, it needs three things to grow exponentially:
secrecy, silence and judgment.”
“Lighten up on yourself. No one is perfect. Gently accept your humanness.”
-Deborah Day
Comments on Profile Post by Sammyforthewin