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It is not "do you want to quit more or to relapse more" question. That is absurd. Even if you have the willpower of Hulk you will have some weak moments too sometimes. Life is not one dimensional thing. Its full of ups and downs
It is not a matter of willpower because if you have a war against yourself you will lose. However, you want to do the following: "to stop looking at pmo as if it works wonders for you"
This is the reason I or anyone who uses pmo relapses. There is a part inside that really really really likes pmo and admires it and hides this admiration, however when it has an excuse like a difficult time it will pop up and say: hey, I told you remember, lets pmo. It will solve our misery.
Now the thing is: how to do that? I mean how to convince this part that it is hurting us? Or that is we are ruining our lives with pmo?! It is not a magical step, just like pmo doesn't magically solve our problems. So we need to work on our perception of pmo, and I don't mean the obvious one that we have normally when we are on this forum or the feeling of shame after a relapse.
There is no single way to do that. Be creative and have fun with it, it is not scary at all. You just have to have faith in yourself and it shall work unless.. you find that you value pmo more, which I guess u don't bc u feel it is affecting your life.
And the last thing, if you drop pmo don't expect that life will be magical, it won't. It will still have ups and downs as usual, but you will go about it without needing to depend on something ;)
HA HA HA! Wise words seems like failed a 1000 times but learned something each time. Also you know how it is to be successful. You should become a mentor as well
Comments on Profile Post by Clauss24