Example of first is fantasy while second is thinking about a guy/girl you currently like or want to marry in future
Another example of first is depression and pain while second is thinking about person who hurt you or any other emotionally hurtful event
Hmmm triggers trigger me but at the same time don't trigger me anymore. Hope it makes sense I think no 2 is actually an anti PMO weapon.
Well we are humans. It is impossible to control 2, what we can do is only not going back to PM. Over the time 2 will come in sync
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