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Insomnia is a huge side effect of nofap. At least it was for me. The good news is that it should ease up and go away with time. I remember last year I had got around 7 hours of sleep total in one week. It was brutal.
If you’ve had it for a long time then I’d see a doctor. I’ve always been a light sleeper as well. I recently went to the doctor and now I have knockout pills...and they work great.
Comments on Profile Post by WeWillNeverFall