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You got this bro. Watch some NoFap youtuber, like *** for example. Or do some other stuff. When urges get strong, remember; It's only a temporary feeling. You only need to survive without chasing after the feeling. After that it will be fine, you will be fine, for some time at least. But that's your only focus. And seems like a goal one can accomplish, ain't it? One step at a time. One urge at a time.
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